The decision to start the journey of introspection, self-evaluation and enhanced life is a serious and all-encompassing. The details of this journey are both rich in quality and complex in their uniqueness. However, harvesting the fruits of this labor is the sweetest recompense! The journey begins with an attempt, and a wish to connect to another. I can be that connection, and it remains my honor to partake in such journey!
I am dedicated to helping YOU achieve a meaningful and impactful therapeutic transformation, to reach and realize inherent potential and highest goals.
technically, my approach is humanistic-based, with behavioral cognitive and insight-oriented interventions. My assessments and evaluations, are comprehensive bio-psychosocial-spiritual, in nature. My goal is to establish a connection, whereby both the client and I will partner, addressing those aspects of life which present formidable obstacles, and/or repress growth. I do this through interventions that respect the client, and help empower the use of lessons learned to overcome symptoms; sabotaged relationships; difficulties at home/work/with significant others, while modifying target behaviors and thoughts.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
Addictions , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Abandonment , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Avoidant Personality , BDSM, Kink, Alternative Sex Culture , Blended Family Issues , Body Image , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Fertility Issues , First Responder Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Hearing Impaired , HIV / AIDS , Hospice and End of Life Counseling , Immigration Issues , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sex Addiction , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Social Anxiety and Phobia , Somatization , Traumatic Brain Injury , Women's Issues , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy
LCSW #071986-1 (Expires: 2022-03-01)
LCSW #44SC05637700 (Expires: 2022-08-31)
Jorge Aberu is a wonderful counselor! He listens very intently, shares aspects of his own life to add to the conversation and help you understand something better, offers helpful tips in building yourself up, and is all around very understanding. 10/10 would recommend
Jorge is a great counsellor. He listens and provides good advice in a non-judgemental manner.
Very validating and easy to talk to.
I have tried counseling a few times in my life. This platform allows for more freedom in how I choose to express myself which is refreshing. Jorge is an extremely easy person to talk to, and feel relatable with. I’m fully confident in how he approaches my situations and feelings, that ultimately end up with a solution or process that enables me to navigate distress, and life situations with ease.
Jorge is a deeply compassionate therapist grounded in experience and expertise. And he's a helluva nice guy.
I have been working with Jorge for a couple of years now. Initially to work through the sadness of losing my younger brother and father within a few days of one another. I found Jorge’s words reassuring, comforting and insightful.
I have continued to work with him as he has helped me sort through numerous kinds of regular and stressful challenges like starting and growing my business and sorting through the complexities of love, divorce and family.
He is now a friend and also able to keep the objectivity of a wise counselors. I find much value in our sessions.
With appreciation and gratitude.
Jorge is kind, thoughtful, and asks very strategic questions, which have helped guide me through a difficult time.
Jorge is my guide to balance my anxiety, trichotillomania, and anything else that's going on in life. We do the sessions 100% in Spanish, which is what I need. Thank you for this wonderful experience. I highly recommend Jorge!
I came to Jorge with a suitcase full of issues I wasn't really ready to handle. He gave me space to talk when I wanted to talk and share what I wanted to share. Now that I am becoming more open, he is able to help steer me in the best direction by sharing tips and methods to cope. He has been a great listener, coach, teacher to me in the short time we have been talking.
Jorge always know the best way to help me
I feel very comfortable talking to him,he help me to control my anxiety.He knows the “right words”
He is very easy to talk to and very understanding of different situations
Jorge helps me believe in myself and at the same time to grow and improve how I handle my challenges and goals.
Jorge is very relatable. At the very core, Jorge is able to connect where I am, and has the ability to guide and assist in a personable way.
He's very professional and experienced.
Jorge is an amazing therapist and I am very happy to be able to have him in my life.
Jorge has been absolutely wonderful. He’s helped me when I thought I was beyond help and thought I would have to deal with my issues on my own. It was hard for me to admit I had issues and needed help but working with Jorge has really helped!
Jorge responds so on point, so to the core, and he helps me stay clear and be supportive of myself.
This was my first session and it went well. Looking forward to the next.
You just have to choose him and see for yourself. For a young black man, a mentor and voice of reason like Jorge is priceless and a blessing that should not be passed over.
Jorge is a good listener and he gives me helpful guidance on my self-agency journey. He understands my situation and he cares about how I feel. He helps me understand how to adulting with plans. I highly recommend Jorge’s counselling.
Jorge Abreu is a very experienced counselor. He is very respectful and uses thoughtful anecdotes and stories to make you aware of the stressful situation and how to resolve them. His years of wisdom has helped me to open up my past history and resolved a lot of past traumas. I recommend Jorge to anyone who is going through a stressful time!
Jorge listens to everything I have to say without blinking an eye. He has wisdom beyond a degree and I am so thankful for that. I couldn’t have asked for a better match to a counselor than what I got in Jorge.
Jorge has been helpful during my journey since day one. I felt like he knew the exact practices to put into places for my situation. During our phone session I felt like he gave me the confidence and advice to move forward in life.
Jorge is the best!! He makes you feel so understood and gives great advice. He’s helped me so much throughout my therapy journey because he has a lot of knowledge in what he does. I highly recommend him!
Jorge is a wonderful therapist who knows exactly what to say to help me look at my issues wisely and clearly. He’s helped me understand how I really feel at the core and encouraged me to live in alignment with my values and my heart. Highly recommend!!
Jorge Abreu was attentive and understanding during my first session. He ensured that we had goals and that we prepared for our next session. I look forward to putting in the work to continually improve myself.
Jorge is one of the kindest, most caring, and most intelligent people I've ever met. He is responsive. In addition to his expertise as a counselor, he is a man of the world who can relate to a great deal of people and the challenges they face. He truly is a gem in his field and has helped both me and my girlfriend sort through deep troubles. I can't say enough good about Jorge. He is amazing.
Jorge has been very helpful in going beyond to help with complex family issue.
I took a short hiatus due to covid but I'm so happy to be back and Jorge Abreu is the only counselor I would settle for!
Best counsellor ever!
I am glad he is in my life; he is more than a counselor, he is a friend.
Jorge is exactly what I needed. I have made breakthroughs with him in one session that months with other therapists could not accomplish. He is very skilled, very insightful and intuitive and extremely helpful. I am incredibly grateful to have found him.
Jorge is great and we got into some deep stuff right off the bat. Even the questions he asked before the first session were very eye opening for me. I strongly recommend him!
Jorge is a quick study and gets to the heart of issues quickly, with kindness and compassion. He offers concrete suggestions for changing thoughts and behaviors. Highly recommend.
Jorge is an excellent therapist. He is kind, compassionate, straightforward and gives you the tools to put you on a path to wellness. He has helped me emensely. I highly recommend Jorge Abreu.
Jorge has been a professional from day 1. I immediately felt comfortable with Jorge and was able to feel confident that he would be able to listen to me and guide me through. Each session has been valuable and I would recommend his services to anyone who felt they needed some help.
I have so much appreciation for Jorge, for his kindness, knowledge and advice. He is thoughtful and listens to me carefully. He has this amazing ability to convey his personal and professional experience to help me see and understand things better and handle my personal growth with ease and comfort to fully embrace it. He has helped me in many ways and would recommend him in a heart beat.
Jorge Abreu is a very caring individual. He zones in on what I’m feeling, going through and offers advice and hope. I need this support very much and he does this for me. I rely on his support and he is a great help.
Jorge is a wonderful listener. His approach is both personal and academic, and his explanations are clear and thoughtful. He is a wonderful person to discuss abstract ideas and provides an intelligent, careful ear to my areas of concern.
Jorge has been very open in regards to information he has helped me with. He helps me understand ways to deal with issues. He is very understanding and helps me a lot.
Mr. Abreu has been very helpful and understanding. It's very comforting to know that he is here to help me.
Jorge is the best!
Jorge is patient, forgiving and understanding! I've learned so much from him. I have found answers to several questions as he invited me to think deeper and explore my unconscious decisions and worries. I really do recommend him
I believe my counselor is experienced and knowledgeable.
Therapy is a journey. We guard secrets in boxes deep within our minds. Jorge seems to be intuitive and when trying to paints the whole picture can tell if you are withholding information. He definitely listens and shines perspective different than what you originally imagined. It's also like talking to someone with very sage advice.
Jorge is wonderful and incredibly sincere. I was going through a really rough time. He was so patient and helpful. Communicating with him brought me relief and comfort. Thank you, Jorge.
BetterHelp is lucky to have a counselor like Jorge Abreu to help those in need of assistance.
Jorge is amazing!
I've written as much before, but Jorge is a skilled counselor with a very human and relatable approach. He is a fabulous listener and always gives thoughtful observations/thought starters about my statements. I love his illustrative approach when describing experiences. He has helped me to improve the quality of my life quite significantly.
Jorge is a wonderful counsellor. He listens, cares and gives good thorough advice. I have resolved with his help an issue that had been troubling me for years and after six months consulting I am now able to continue on my own, very grateful to Jorge.
I really enjoyed my time with Jorge! His mindful approach worked well for me and his advice he gave me through the messenger when I was in a time of deep stress was very helpful. I would certainly recommend him.
Jorge is an experienced counselor with a wide professional background beyond one-on-one therapy. He is insightful and patient.
Jorge is one of the most experienced counselors around and you’d be lucky to have him. Consider yourself as having hit the BetterHelp therapy lottery and count your blessings to have such a kind, peaceful, and intelligent man as part of your support circle.
Jorge offers a sense of clarity in every message he sends. He talks about resources and tangible means of addressing my struggles. His availability is also more than generous. Though most importantly, he makes me feel heard and understood.
I've been working with Jorge for about a month now and look forward to our sessions, and always feel great after them. He is a great active listener and provides amazing advice without being pushy or judgmental.
Jorge is truly amazing. His insights from prior experiences and his ability to get you to think about a situation in a slightly new light really dive to the heart of the matter and what you are feeling. I am from a culture where therapy is frowned upon and dismissed as not needed. I have completely changed my idea of therapy thanks to Jorge.
Mr. Abreu has helped me immensely. I have learned many techniques on how to better cope and process hostile environments and people. His techniques have helped and continue to help me with my anxiety and depression. To be honest I can be quite hard headed and hot headed and Mr. Abreu creates a safe space that also does not cater to my sometimes bs. He’s firm, but kind and caring and creates an atmosphere where I have to look deeply within myself. Inevitably that inward looking (while sometimes painful) is what is helping me to grow and heal my traumas. Also he introduced me to a new form of meditation that has helped me more than I can convey through written word on here. I highly recommend Mr. Abreu. His years of practice and diverse experience continue to help me solidify who I’ve always been meant to be.
I love working with Jorge. He listens to my issues but consistently pushes me to solutions outside my comfort zone forcing me to address my problems rather than hide behind procrastination and lethargy. I would highly recommend him.
When I speak with Jorge, I have the confidence that I am receiving honest counseling on the issues I am facing, and the sentiments I am expressing.
Jorge was extremely helpful during a very difficult time in my life, and helped me transform into a better version of myself. His calm expertise and experience was invaluable.
Absolutely amazing therapist and I highly recommend Jorge Abreu to anybody! He is very highly trained, experienced with diverse group of people and genuinely willing to help! He is also very approachable and easy to talk to!
Jorge has been an extraordinary counselor. He has always been inspiring and at the same time challenging and thats good. I have been able to communicate with others in a warm and loving way. I am grateful for such success over the past months. Thank you Jorge for all that you do.
He is amazing. Has helped me through a lot.
Jorge is very knowledgeable about a variety of topics. He makes me very comfortable. I feel confident sharing EVERYTHING with him. He expresses his Joy when I've had a breakthrough. He gives me advice and is patient with me when I have a set back. So far, Jorge is everything I've ever wanted in a counselor.
So far I am very happy with the discussions I have with Jorge. He is very knowledgeable and I appreciate everything I have learned so far. It has been a short time however I feel like I am getting a lot of value through. Thanks for everything!
Jorge was my first therapist as an adult and he has completely understood what I'm searching for and guides me along the way to my own answer to all of my questions. It changed my life and mindset, I feel completely renewed as a person, all thanks to his expertise!
Jorge is very understanding and always listened to my issues. I appreciate his time and dedication. Thank you Jorge!!!
Amazing! I have been to many psychological professionals over my lifetime - none compare!
Jorge's feedback is very caring, understanding and clever. It is a great relief being able to talk to him.
Jorge has been my counselor for about 3 months and has been an absolute wonder for my mental health. He listens to my concerns gives me great coping mechanisms as well as always teaches me self respect and patience with myself. I feel like a much better stronger person everyday.
I have spent several months with Jorge as my therapist. He is one of the most compassionate, attentive and knowledgeable counselors I have had. I am certain and confident in his expertise, and believe that he is capable of helping anyone, no matter their needs or level of difficulty.
He’s great and really helping me.
Very helpful, warm and caring as always.
Jorge immediately honed on to the exact way I processed ideas and shaped the way he relayed his advice in exactly the way I needed to hear the information to give me the ladder I needed to climb up.
Jorge Abreu is a considerate, patient individual and is a good listener. He is insightful and non judgmental. Jorge balances empathy with identifying themes, causes and patterns of thought. My sessions are liberating and rewarding. Thank you Jorge.
He is a lovely, wise man who has a very calming nature! He listens and he brings in life experience.
Jorge is a great counselor. He is patient, understanding, and sincere. He makes me feel like he really cares about my health and well being.
Jorge is warm and caring. He tries to offer solutions and create a positive atmosphere. He is a good therapist.
I am grateful that I have Jorge as a counselor!
Jorge is very good at listening to my concerns. He responds to every message in a timely manner. I feel like he goes above and beyond to try to help me. Jorge makes me glad that I gave therapy a try!
Thank you Jorge for helping me understand my feelings of sadness, anger and loss. I am so much better off after these weeks talking to you. I am now prepared to take a new path in my life.
Jorge has so far been able to listen to me without any judgement and that is what is important to me when seeking counseling.
I have been through a lot of traumatic experiences. I saw a counselor four years ago and I thought that person just made things worse and never tried to get help again. Jorge Abreu has restored my faith in counselors and really has made a difference. So I would like to say thank you to Jorge for the possibility of a future that is not my past! :)
A very good doctor. Willing to sit and listen to what you write between the lines.
Jorge has been very helpful and has already helped me discover some things about myself in only two weeks of talking. His ideas and guidance has been invaluable thus far.
I started working with Jorge relatively recently and enjoy working with him very much. It is still long way to go and I am looking forward to working with Jorge
Thank you for being there with me.
I'm very pleased. Jorge is very helpful. So far so good!
Jorge has been responsive and understanding.
Jorge is an amazing person that really listens to your issues and gives you insight about yourself and where to go when life is getting tough. His responses are always on-point and hit me to the core so that I need to really think about myself. I highly recommend him!
Jorge was very helpful at helping me think about things differently, and gave me a new perspective on very old habits. I appreciate his thoughtful approach!
Jorge has helped transform me into a new person. Not only did he help me understand the root of my problems , but gave me ways to overcome them as well. I trust Jorge his abilities completely. If I ever need to seek therapy again I would seek out Jorge.
Jorge is experienced, knowledgeable, approachable and genuinely cares. I am happy to have found him in this network.