I am a Licensed Mental Health Counselor with over 20 years of experience in the mental health field. I began my journey into the helping professions in 1995 at Stetson University. In 1999 I graduated from that institution with a Bachelors degree in Psychology and a minor in Music. After a brief hiatus to "catch my breath", I returned to school at the University of Central Florida. I completed my studies at UCF in 2002, graduating with a Masters degree in Clinical Psychology. Following a 2 year post-Masters internship and a wealth of real world experience I was awarded my license in Mental Health Counseling in 2007.
My approach to therapy varies from person to person. Some may benefit from a Cognitive Behavioral perspective to tackle negative thoughts and emotions while others may benefit from a more Existential approach. My focus is always on the needs and wants of the individual seeking help. Regardless of the method we employ, I also view therapy as a process that should be productive. A person receiving counseling should be able to see increased insight, more effective coping strategies, clarity, better decision-making skills or a combination of these. The counseling I provide is typically a combination of multiple modalities, including Solution Focused Therapy. The core values that drive my philosophy with regard to therapy are choice, authenticity, honesty, cultural awareness and positive regard.
You are a unique individual. There has never been and will never be another you. Who you are is determined by a host of factors including genetics, upbringing , your heritage and the culture in which you were raised. You've taken an amazing first step by coming to BetterHelp.com. If you like, we can take the next steps on your journey together. I look forward to meeting you!
Professional experience
21 yrs in practice
Stress, AnxietyDepressionCoping with life changesADHD
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Communication problems, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks
These quotes represent just a few of the many positive reviews that we have received for Joseph Setchel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
This man's helped me in many ways already in just a few sessions I wouldn't say it's him id say he lets me figure it out and im calmer im more patient with people, cant recommend Joe enough
Written on Mar 07, 2026 after therapy with Joseph for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, and self esteem
I've enjoyed working with Joseph. At first I was apprehensive about chat only, but now I actually like it a lot. The optional live chat (being able to see what is being typed before sending) feature helps too. Joseph asks tons of questions to really get to know you and helps support me.
Written on Mar 02, 2026 after therapy with Joseph for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coaching
Joseph is a fantastic therapist. I was extremely hesitant to start therapy even though I knew it would be helpful and he immediately made me feel very comfortable and at ease to share. Over the past few years he helped me to understand my issues better and to develop healthy ways to cope and deal with them on a daily basis. I can report that I am in a much better place now and feel much more prepared to deal with life's ups and downs.
Written on Nov 24, 2025 after therapy with Joseph for 2 years and 9 months on issues concerning depression, stress, anxiety, addictions, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
very insightful
Written on Nov 03, 2025 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
He was an amazing therapist and I loved having him he helped me so much!
Written on Oct 24, 2025 after therapy with Joseph for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, and parenting issues
A welcoming professional who makes the start of the journey easy.
Written on Apr 10, 2025 after therapy with Joseph for 2 months on issues concerning stress, anxiety, addictions, family conflicts, self esteem, and anger management
Joseph is really helpful and professional. He knows how to reach in and get you to think harder on things maybe you have missed. He is understanding and patient and it is comfortable to speak to him.
Written on Mar 26, 2025 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and career difficulties
I spent a number of months working with Joseph and he was extremely supportive and helpful throughout my therapy journey. Always helped me to question myself and my approach to things in my life. Very understanding, empathetic and encouraging! I would highly recommend Joseph. His expertise and insights were of great value to me on my path to wellness!
Written on Mar 12, 2025 after therapy with Joseph for 9 months on issues concerning relationship issues, family conflicts, parenting issues, and coping with life changes
Very good therapist
Written on Jan 17, 2025 after therapy with Joseph for 2 weeks on issues concerning relationship issues, family conflicts, and adhd
I have benefited from our chats
Written on Dec 13, 2024 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
Awesome
Written on Sep 27, 2024 after therapy with Joseph for 1 year and 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
I haven’t got to know him to well but from the experiences I have had with him, he seems like a great guy and I feel lucky I got a good therapist.
Written on Sep 02, 2024 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and adhd
Joseph is one of the most effective therapists I’ve worked with. We’ve only had live messaging sessions and I still feel more heard and have gained more tools than in any previous therapy experience. He is insightful, down to earth, and non judgmental. He uses humor in ways that make me feel more comfortable. Joseph is skilled at taking what feels like a huge and complex issue and distilling it down to the root of the problem that needs to be addressed. I’m very grateful for his support.
Written on Nov 15, 2023 after therapy with Joseph for 6 months on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, coping with life changes, and adhd
Joseph is great at what he does.
Written on Nov 01, 2023 after therapy with Joseph for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Joseph is a very capable therapist and overall a really great guy. He always makes sure to ask how're you feeling a d helps you analyze both your day to day emotions as well as your overall mood. Joseph clearly has a lot of experience in the field, sends very helpful concepts and technique to help deal with a variety of issues ranging from stress to anxiety to depression and so on. He's never condescending or makes. You feel judged or insecure about yourself which always a huge plus. Talking to Joseph feels like how talking to a therapist should feel like, just an unjudging ear to listen to your issues and offer healthy ways to understand them or deal with them. I feel like I lucked out with him and he's a great choice for anyone dealing with anxiety or stress or just feeling like life is a bit too much sometimes.
Written on Feb 13, 2023 after therapy with Joseph for 11 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and anger management
HE'S SO NICE
Written on Aug 29, 2022 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
Mr. Joseph is very professional and it is very easy to talk to him. Thank you
Written on Jul 01, 2022 after therapy with Joseph for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, sleeping disorders, and adhd
I’ve appreciated our discussions thus far. There has been some good insights.
Written on May 14, 2022 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
Therapy with Joseph Setchel has been great. He is extremely easy to talk to. I have not felt uncomfortable with any of the subjects we have discussed and he has helped me deal with things through mindfulness. His approach has also allowed me to come to some conclusions or epiphanies on my own. He kind of guides you there. I believe that I am growing in the direction I wanted to because he does not simply point out what he wants you to realize. I have to work to arrive there, with his guidance, and then I can benefit. I was apprehensive about therapy at first but I believe having the opportunity to find the right therapist has changed my mind.
Written on Feb 18, 2022 after therapy with Joseph for 1 month on issues concerning stress, anxiety, parenting issues, self esteem, coaching, compassion fatigue, and adhd
Joseph is a very skilled professional LMHC. During a difficult time in my life, I began working with Joseph. He always quickly responds, reminds me to journal, checks in, and provides me with positive quotes. I selected Joseph based on his philosophy and couldn't be happier with my selection. I've tried therapy four times previously but did not enjoy the experience until now. Joseph is patient, kind, caring, and keeps me on track. I can't thank Joseph enough for his help, he's been a great foundation in a difficult time.
Written on Jul 02, 2021 after therapy with Joseph for 1 month on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Would you like to write a review for Joseph Setchel?
Your review of Joseph Setchel would be greatly appreciated.
We will share your review with Joseph Setchel, and it may be posted on our website, Joseph Setchel's profile, or used in online marketing. To protect your identity, your name will not be associated with the review. Posts may be edited to remove identifying information.
Please provide a review for Joseph Setchel
Thank you for submitting a review
Your feedback is very important, and we'll carefully review it to continue improving the therapy experience for everyone who uses BetterHelp.
Cookie Consent
We process personally identifiable information ("PII") and personal health information to conduct our business and provide you with effective service as described in our Privacy Policy. Some data processing and sharing is required for our product to function and cannot be disabled. If you click 'I agree', we may also share PII with third party advertising partners to deliver more relevant ads and with analytics partners to improve our services. To learn about who we share your data with and why or to opt out, go to Sharing settings.
To write a message, first send or discard the audio message.
Write a message...Write a note...Let clients know in advance that you will be taking notes and type softly so they are not distracted during the session.