Josephine Ovalles


About Me

You are not alone. I'm here to guide you to get solutions to tackle symptoms of depression, relationship problems, stress, anxiety, attention deficit disorder, grieving, post traumatic stress disorder, bipolar disorder, anger management, substance abuse and other symptoms that you might be facing in your life.

I’m a bilingual clinician with over 13 years of experience providing psychotherapy. My background includes supervisory and leadership experience in clinical and hospital settings conducting assessments, individual therapy, couple, group therapy and crisis intervention. I maintain open communication, a person centered approach and an absolute commitment to serving my clients.

I utilize a variety of approaches, such as cognitive behavioral therapy, problem solving, dialectical behavioral therapy, psychodynamic and I also incorporate various theoretical backgrounds to address clients need and work toward changes in their lives. I have a license in substance abuse and I am experienced in working with minority population, elderly and clients with chronic physical and/or mental illness.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Bipolar disorder
  • Depression
Also experienced in:
Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 13

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video





LCSW #080267 (Expires: 2024-04-30)

LCSW #009273 (Expires: 2023-05-31)


These quotes represent just a few of the many positive reviews that we have received for Josephine Ovalles. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by N.I. on May 02, 2022 after therapy with Josephine for 2 weeks on issues concerning relationship issues, and coaching


Written by A.L. on Mar 01, 2022 after therapy with Josephine for 2 weeks on issues concerning depression, stress, anxiety, lgbt, and adhd

Very understanding and reassuring of what I have to do, I used the method she told me to do today and it really helped

Written by C.H. on Feb 26, 2022 after therapy with Josephine for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, and anger management

She’s great!

Work with me!