Judy Thompson

(LMFT)

About Me

Hello. My name is Judy Thompson. I have been a licensed marriage and family therapist for 5 years. I have experience working with individuals in need of parenting support, personal support, and those experiencing on-going negative impacts of childhood trauma from loss, physical, and sexual abuse.
My communication style is supportive and educational.
My approaches include, Cognitive Behavioral (good for improving self-esteem), Family Systems(good understanding relationship dynamics, Motivational Interviewing (good for facing persistent negative choices), and Cognitive Processing Therapy (good for managing symptoms of trauma such as re-exeperecing, anxiety, and avoidance).
I love the process of therapy because it provides an opportunity to learn how to take more responsibility for one's life and become a content and functional adult--all of which leads to contentment and peace!



Specialties

  • Addictions
  • Parenting issues
Also experienced in:
Stress, Anxiety , Relationship issues , Family conflicts , Trauma and abuse , Grief , Eating disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LMFT #3344 (Expires: 2021-03-31)


Reviews

Written by C.Y. on Oct 18, 2020 after counseling with Judy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes

Judy is real good, she is really helping me a lot. Every week I’m learning something new about myself and I’m changing day by day.

Written by C.O. on Oct 16, 2020 after counseling with Judy for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, and coping with life changes

My counseling Miss Judy is so helpful and lovely to talk to and comfortable