My name is Julia Cho and I am a Licensed Marriage & Family Therapist, Licensed #: 140336 and have been conducting therapy since May of 2016. I graduated with my masters (M.A.) in Clinical Psychology from Pepperdine University in 2017 and graduated with a Neuroscience, B.S. undergraduate degree from University of California, Riverside in 2011. I have worked with adults, groups, couples, families and adolescents. Most of my experience has been working with the addiction, substance abuse, trauma and incarcerated populations. I am aware of the importance of the mind-body-spirit connection and realize that everyone is their own individual with differing needs. I would love to help you with your unique journey.
Professional experience
5 yrs in practice
Coping with addictions Trauma and abuse Motivation, self esteem, and confidence Depression Coping with life changes
Additional areas of focus:Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Services offered
Video
Phone
Live Chat
Messaging
License information
CA LMFT 140336
Reviews
These quotes represent just a few of the many positive reviews that we have received for Julia Cho. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very kind and supportive therapist who is willing to take the time to work on whatever goals and self-discovery is needed.
Written on Aug 02, 2026 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Julia is great. She's an amazing listener & asks really good 1-3 questions that really help shift perspective.
Written on Jul 31, 2026 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Julia Cho is very knowledgeable and gives extremely helpful advice, she is very gentle and empathetic with her approaches. She is also an amazing listener.
Written on Jul 28, 2026 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Julia is very professional and always willing to send work books talk if needed and just a great listener
Written on Jul 24, 2026 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
Julia is always helpful and understanding.
Written on Jul 06, 2026 after therapy with Julia for 2 years and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and compassion fatigue
I love having Julie has therpist she really make feel comfortable and easy to talk to and love she really just listens to you without question to much of what your talking about it. She great and would defintely recommend her.
Written on May 19, 2026 after therapy with Julia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, and adhd
Great listener and even through I just started I felt a very comfortable talking with her.
Written on Apr 03, 2026 after therapy with Julia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes
From our few sessions, Julia has been very attentive, and in tuned with my problems, it has only been a few moments we have interacted but I am hopeful for future sessions
Written on Nov 05, 2025 after therapy with Julia for 1 month on issues concerning stress, anxiety, addictions, relationship issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Professional and responsible
Written on Oct 24, 2025 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
I truly cannot say enough good things about Julia. From the very first session, she created a space that felt safe, supportive, and completely judgment-free. She has a rare gift for listening deeply and offering insights that are both compassionate and empowering. Her guidance has helped me grow in ways I never imagined — emotionally, mentally, and even spiritually.
She’s intuitive, kind, and incredibly knowledgeable. I always leave our sessions feeling lighter, more grounded, and better equipped to face life with clarity and confidence. Therapy with her has been one of the best investments I’ve made in myself.
I’m so grateful for her presence in my life. Truly, she’s a gem.
Written on Aug 16, 2025 after therapy with Julia for 1 year and 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, coping with life changes, and adhd
If Julia wasn’t my therapist I’m certain we would be best friends in the real world. She is fantastic.
Written on Apr 01, 2025 after therapy with Julia for 9 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
She is a supportive and caring professional. I appreciate her support
Written on Mar 31, 2025 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
Julia is the best, I had never done therapy before and she made it all so easy… I would definitely recommend her.
Written on Mar 18, 2025 after therapy with Julia for 10 months on issues concerning family conflicts, and trauma and abuse
A great listener
Written on Mar 06, 2025 after therapy with Julia for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, and intimacy-related issues
Julia created a safe space from the start. A few weeks in and I already see what I'm gaining from our therapy sessions.
Written on Feb 14, 2025 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, and coping with life changes
Julia is a great listener who helps me unlock my own insights. She’s a great guide!
Written on Jan 01, 2025 after therapy with Julia for 1 year and 2 months on issues concerning relationship issues, family conflicts, grief, and coping with life changes
She is lovely, encouraged, knowledgeable, flexible and very responsive. I adore her!
Written on Dec 23, 2024 after therapy with Julia for 5 months on issues concerning depression, addictions, trauma and abuse, grief, eating disorders, anger management, and adhd
I am very happy with my experience with Julia. I came to Betterhelp after experiencing quite a shattering experience with a therapist outside of this platform. She has restored my trust in therapy. She is very supportive and knows how to help me, while also maintaining professional boundaries that are so important to a successful therapeutic relationship.
Written on Nov 02, 2024 after therapy with Julia for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Julia is an incredible Therapist who has helped me work on myself extensively. She always gives great feedback, shows great empathy, and was quickly able to understand me as a person and help me.
Written on Oct 06, 2024 after therapy with Julia for 5 months on issues concerning stress, anxiety, relationship issues, self esteem, and adhd
I have recently started seeing Julia after trying a couple of therapists . She understands people, she listens . I had a hard time starting my sessions and told her that and she gently encouraged me but assured me we could do it on my time frame. I started the following week and now it’s like talking to my much wiser best friend!
Written on Sep 21, 2024 after therapy with Julia for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, and coping with life changes
Julia is great :)
Written on Aug 05, 2024 after therapy with Julia for 2 weeks on issues concerning stress, anxiety, self esteem, coaching, compassion fatigue, and adhd
She inspires me. She is nurturing but also firm. She listens and responds. She is very attentive and takes the time to know you.
Written on Jun 18, 2024 after therapy with Julia for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and compassion fatigue
Julia has been one of the best therapists I've worked with. She's a good listener amd gives good perspective on how to look at situations differently. She's great!
Written on May 12, 2024 after therapy with Julia for 3 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
She's very understanding and only judges the situation, not me. Timely responses to messages and easy appointments.
Written on May 03, 2024 after therapy with Julia for 2 weeks on issues concerning addictions, and relationship issues
Julia Cho is an amazing therapist. She listens to all my concerns and is always willing to help no matter the situation. I feel safe talking to her and I feel heard and understood. She’s amazing!!!
Written on Mar 26, 2024 after therapy with Julia for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
I can be me around Julia. I don’t ever feel the need to turn down who I am. I know one day that allowing the real me to be here during these sessions will play a huge factor with helping me find healing and help me become the person I aim to be.
Written on Mar 19, 2024 after therapy with Julia for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, grief, and bipolar disorder
Give her a raise
Written on Feb 01, 2024 after therapy with Julia for 5 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, and adhd
I like Julia's style.
Written on Jan 11, 2024 after therapy with Julia for 1 month on issues concerning depression, and adhd
Julia is a fantastic listener with a kind demeanor that assists one in feeling comfortable sharing.
Written on Jan 05, 2024 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coaching
Julia is genuine and will cater to you and relate to you. Felt like I was messaging a friend I’ve known for a long time.
Written on Dec 31, 2023 after therapy with Julia for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
She listens and understands, I couldn’t appreciate her enough. Thank you Julia.
Written on Nov 17, 2023 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
I love her! She’s amazing!!!! She truly listens, and she truly cares. She found her calling in life, she loves her job and her clients. She adjusts to what YOU need. She’s the best therapist I’ve ever had. I love talking to her. She gets me excited for therapy.
Written on Oct 18, 2023 after therapy with Julia for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd
Always accommodating with scheduling and answers my messages quickly! She is very understanding and truly listens. Not judgmental and she really does offer genuine support.
Written on Sep 18, 2023 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Julia is a lovely person and very easy to talk to.
Written on Sep 13, 2023 after therapy with Julia for 2 weeks on issues concerning addictions, grief, coping with life changes, and compassion fatigue
Great listener and communicator . She gives good sound advice and is helping me dealing with my current relationship issues step by step. And it’s improving which is great.
Written on Sep 07, 2023 after therapy with Julia for 2 weeks on issues concerning stress, anxiety, relationship issues, and grief
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