My ideal client includes working with men, women, children, adolescents and families. I address a variety of issues including, life problems including work stress, trauma, behavioral issues, developmental disabilities, legal issues, grief, immigration issues, anxiety and depression and substance abuse.
My counseling technique entails the person-centered approach. I offer a non-threatening environment and non-judgmental zone. My philosophy is to meet people where they are and help them become authors of their own lives.
I received a bachelor’s degree in education from University of Clear Lake in 2003 and a Master’s degree in counseling from University of Houston Clear Lake in 2010. I have taught for ten years in bilingual and special education and I want to help you too.
Additional areas of focus: Abandonment, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
TX LPC 70142
These quotes represent just a few of the many positive reviews that we have received for Julia Sauceda. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Warm and courteous. Allows time to speak.
Written on Aug 12, 2026 after therapy with Julia for 4 weeks on issues concerning depression, stress, anxiety, and career difficulties
she is amazing
Written on Aug 03, 2026 after therapy with Julia for 2 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
My therapist was exactly what I needed during a difficult time . She was honest, attentive, and genuinely supportive. She listened without judgment, offered thoughtful and uplifting feedback, and helped me navigate challenges with clarity and compassion. I’m truly grateful for her guidance and would recommend her to anyone seeking real, meaningful support.
Written on Jul 15, 2026 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coaching, and compassion fatigue
Wonderful and understanding therapist!
Written on Jul 14, 2026 after therapy with Julia for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, compassion fatigue, and adhd
She's wonderful for listening and giving advice
Written on May 21, 2026 after therapy with Julia for 1 month on issues concerning self esteem, coaching, and adhd
Julia has been an incredible therapist and has genuinely helped me through some of the most stressful and important moments in my life. Between the pressures of police academy, becoming a peace officer, balancing work, relationships, and life changes, she’s always been understanding, professional, and supportive. She creates a comfortable environment where I never feel judged and always feel heard. She’s helped me manage stress, anxiety, and work through challenges in a healthy way. Her guidance has also helped me grow personally and strengthen my relationship with my now fiancée. I’m truly grateful for everything she’s done and would highly recommend her to anyone looking for a caring and knowledgeable therapist.
Written on May 19, 2026 after therapy with Julia for 3 weeks on issues concerning stress, anxiety, family conflicts, anger management, and career difficulties