My ideal client includes working with men, women, children, adolescents and families. I address a variety of issues including, life problems including work stress, trauma, behavioral issues, developmental disabilities, legal issues, grief, immigration issues, anxiety and depression and substance abuse.
My counseling technique entails the person-centered approach. I offer a non-threatening environment and non-judgmental zone. My philosophy is to meet people where they are and help them become authors of their own lives.
I received a bachelor’s degree in education from University of Clear Lake in 2003 and a Master’s degree in counseling from University of Houston Clear Lake in 2010. I have taught for ten years in bilingual and special education and I want to help you too.
Additional areas of focus: Abandonment, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
TX LPC 70142
These quotes represent just a few of the many positive reviews that we have received for Julia Sauceda. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's wonderful for listening and giving advice
Written on May 21, 2026 after therapy with Julia for 1 month on issues concerning self esteem, coaching, and adhd
Julia has been an incredible therapist and has genuinely helped me through some of the most stressful and important moments in my life. Between the pressures of police academy, becoming a peace officer, balancing work, relationships, and life changes, she’s always been understanding, professional, and supportive. She creates a comfortable environment where I never feel judged and always feel heard. She’s helped me manage stress, anxiety, and work through challenges in a healthy way. Her guidance has also helped me grow personally and strengthen my relationship with my now fiancée. I’m truly grateful for everything she’s done and would highly recommend her to anyone looking for a caring and knowledgeable therapist.
Written on May 19, 2026 after therapy with Julia for 3 weeks on issues concerning stress, anxiety, family conflicts, anger management, and career difficulties
Julia is so kind and sweet! We identified on a lot of things and she was also able to pin point certain spiritual things. Though it was the first session I felt very welcomed and supported.
Written on May 06, 2026 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, addictions, grief, and coping with life changes
Julia is very on point when it comes to timing and being present for all appointments. She is very attentive to her patients and really allows them to speak freely and get all of the things off their chest without interrupting.
Written on Feb 14, 2026 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes