I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: LGBTQ+ related issues, Trauma and abuse, Coping with grief and loss, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Family problems, Forgiveness, Guilt and shame, Life purpose, Panic disorder and panic attacks, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
IN LMHC 39004684A
IL LCPC 180.014718