I work with clients with a variety of issues. I find that most of the time, people seek help because they realize that their life is just not where they want it to be, and they realize that there is something more. I help clients deal with the things that they feel are holding them back, whether it be circumstances, trauma, history, or things they believe about themselves. Although I offer counseling services to people from all walks of life and belief (or non-belief) systems, I also have extended training in Pastoral (meaning Christian) Counseling. I work with people to pinpoint their goals, define the obstacles to the goals, and explore the origins of unhealthy beliefs and thought patterns that are holding your back. The fact of the matter is that we all have issues and problems to work through. The good news is that you don't have to do it alone. I want to help you work through the things that are holding you back from finding your purpose and peace.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
LGBT , Grief , Parenting issues , Anger management , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Blended Family Issues , Body Image , Caregiver Issues and Stress , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Domestic Violence , Emptiness , Expats , Family of Origin Issues , Family Problems , Fatherhood Issues , Forgiveness , Guilt and Shame , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy
LPC #7988 (Expires: 2021-06-30)
I found Julie such a constructive and thoughtful person to talk to, she always listened, reflected and gave me some fascinating insights I’d not considered. I felt comfortable, very supported and it was great to work through a number of knotty issues with such a good counsellor. I feel like a weight has been lifted as I can start to put things into perspective and move forward.
I feel like I have come so far and that I’ve made the right decision choosing counseling again. She’s made this process worth while. I plan to continue working with her. Thank you for everything!
Julie is an amazing counselor. I appreciate her very much.
Julie is extremely perceptive. Her timing is impeccable. Spend some time with her and she will surely help you get to the root of your concerns.
Thank you Julie! You have been able to give me guidance and reassurance through some difficult life changes and you have helped me to better coping with everyday life.
She is very helpful, and has given me multiple resources to help me understand my state of mind. I would recommend her to anyone.
Julie is very helpful and understanding. She responds quickly and helps you to progress without much pressure.
So far in two sessions Julie has been great. I wish I could spend more time talking to her because she makes me feel comfortable expressing myself and understands my feelings.