Hello my name is Julie Mitton I am a Licensed Clinical Social Worker in the State of Utah. I have over 10 years of experience as a clinical social worker. I have worked in out patient settings, school setting and mental health settings. I have worked with a variety of clients, including children, couples, families, women , and teenagers. I use a variety of clinical techniques including cognitive behavior therapy, motivational interviewing therapy and solution focused therapy to assist my clients to reach their goals. I have helped people work through grief issues.
I am a parent, and through my experience as a parent it has given insight into helping the families in my practice. I have been able to introduce new skills that empower parents to use the strengths they already have and learn new techniques and skills to enhance their abilities as parents.
I believe therapy is a team work process. We will work together to come up with effective coping skills and become confident through these new skills. Therapy can give new light and energy during a stressful time. I believe it is my job to approach each of you with a non judgmental approach and look for clinical modalities to help each you individually, I look forward to working you,
- Stress, Anxiety
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Self esteem , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Codependency , Communication Problems , Divorce and Separation , Emptiness , Family Problems , Guilt and Shame , Isolation/Loneliness , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Postpartum Depression , Post-traumatic Stress , Seasonal Affective Disorder (SAD) , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
LCSW #5028540-3501 (Expires: 2022-09-30)
These quotes represent just a few of the many positive reviews that we have received for Julie Mitton. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Julie has been great. Gave me lots of options to work on my health outside of therapy.
Julie is a wonderful therapist, she makes me feel like I’m doing better and explains how or what I need to do better at.
Connection, communication, support, and a variety of ways to move forward are all part of what Julie has supplied in gracious amounts during our time together. I'm so thankful for her expertise and insight.
Julie is understanding and challenges my thought patterns in a productive way. I’m so happy to have Julie as a therapist.
She is amazing, great at texting back in timely manner and has already helped me so much with just 2 sessions
Julie is amazing, I’m so grateful I found her!
I have loved working with her. She is great at listening and remembering the things we discuss. I appreciate the goals she helps me set