About Me

Hello my name is Julie Mitton I am a Licensed Clinical Social Worker in the State of Utah. I have over 10 years of experience as a clinical social worker. I have worked in out patient settings, school setting and mental health settings. I have worked with a variety of clients, including children, couples, families, women , and teenagers. I use a variety of clinical techniques including cognitive behavior therapy, motivational interviewing therapy and solution focused therapy to assist my clients to reach their goals. I have helped people work through grief issues.
I am a parent, and through my experience as a parent it has given insight into helping the families in my practice. I have been able to introduce new skills that empower parents to use the strengths they already have and learn new techniques and skills to enhance their abilities as parents.
I believe therapy is a team work process. We will work together to come up with effective coping skills and become confident through these new skills. Therapy can give new light and energy during a stressful time. I believe it is my job to approach each of you with a non judgmental approach and look for clinical modalities to help each you individually, I look forward to working you,


Specialties

  • Stress, Anxiety
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Self esteem , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LCSW #5028540-3501 (Expires: 2022-09-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Julie Mitton. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by T.A. on Jul 18, 2022 after therapy with Julie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, anger management, coping with life changes, and adhd

Julie has been great. Gave me lots of options to work on my health outside of therapy.

Written by I.N. on Jun 06, 2022 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, bipolar disorder, and adhd

Julie is a wonderful therapist, she makes me feel like I’m doing better and explains how or what I need to do better at.

Written by J.I. on Jun 04, 2022 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coaching, compassion fatigue, and adhd

Connection, communication, support, and a variety of ways to move forward are all part of what Julie has supplied in gracious amounts during our time together. I'm so thankful for her expertise and insight.

Written by F.R. on May 15, 2022 after therapy with Julie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd

Julie is understanding and challenges my thought patterns in a productive way. I’m so happy to have Julie as a therapist.

Written by L.Y. on May 11, 2022 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue

She is amazing, great at texting back in timely manner and has already helped me so much with just 2 sessions

Written by A.N. on May 06, 2021 after therapy with Julie for 4 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem

Julie is amazing, I’m so grateful I found her!

Written by K.A. on May 04, 2021 after therapy with Julie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and sleeping disorders

I have loved working with her. She is great at listening and remembering the things we discuss. I appreciate the goals she helps me set

Work with me!