Therapist Justin Hughes Photo

Justin Hughes, LICSW

Stress and anxiety Family conflicts Trauma and abuse Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients explore life purpose, work through feelings of guilt and shame, and develop pathways toward healing and personal growth. With expertise in addressing depression, anxiety, stress, family dynamics, and trauma, I offer compassionate guidance tailored to each individual's unique journey.

My therapeutic practice creates a safe, non-judgmental space where clients can authentically explore their challenges and strengths. Whether you're seeking support from a Christian perspective or prefer a more secular approach, I'm committed to meeting you exactly where you are in your healing process.

Drawing from evidence-based practices, I aim to empower clients to develop resilience, cultivate self-understanding, and move toward meaningful personal transformation. I believe in the inherent strength within each person and am honored to walk alongside you as you navigate life's complexities.

Professional experience

3 yrs in practice
Stress and anxiety Family conflicts Trauma and abuse Bipolar disorder Depression

Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Relationship issues, Coping with grief and loss, Intimacy related issues, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, BDSM, kink, and alternative sex culture, Caregiver issues and stress, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AL LICSW 6681C