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Greetings! I'm here to help you find the perfect match for counseling, as evidence shows this is the most important factor for long term success. My primary goals are to help you alleviate suffering and live meaningfully. I am a Licensed Professional Counselor in Texas with several years of experience counseling in the mental health field since 2015. I graduated with a master’s degree in clinical psychology from Sam Houston State University. I have counseled students in a university setting, treated patients in a psychiatric hospital, worked with patients with severe substance abuse issues and co-occurring mental health issues, taught at the university level and supervised other therapists, and counseled individually in private practice. I've done psychotherapy with many different kinds of issues, such as mild to severe depression, suicidal thoughts, anxiety, traumatic stress, substance abuse and other addictions, psychotic disorders, mood disorders, grief and loneliness/meaninglessness.
My approach to therapy ultimately begins with warm and non-judgmental support, no matter the problem. I seek to empower clients to make their own decisions and move towards valued-based living. I’ll be here for support, no matter what. Behind my approach is a cutting-edge technology in cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). My desire is to find the underlying processes that might be contributing to your suffering and individualize treatment together, using evidence-based methods, while also making sure you feel truly heard.
Choosing the counselor that fits your needs and goals is crucial to your success in therapy. The counseling field has known for a long time now that the most reliable predictor of success in therapy is the therapeutic relationship itself. Make sure you feel good about your counselor—that you trust and respect them. Together we will create a unique space to talk about issues, learn to gain mental space from distressing thoughts, and build behaviors centered around your own values to invigorate your life with meaning and purpose.
You’re not alone. It’s time to get out of your mind and into your life.
Additional areas of focus:Addictions, LGBT, Trauma and abuse, Grief, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Commitment Issues, Communication problems, Control issues, Dependent Personality, Dissociation, Drug and Alcohol Addiction, Emptiness, Forgiveness, Gender Dysphoria, Impulsivity, Isolation / loneliness, Men's issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Justin Salcedo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Justin is such a well-rounded individual. Great at his profession and super easy to get along with. Mountains of respect!!
Written on Jun 22, 2023 after therapy with Justin for 1 month on issues concerning stress, anxiety, addictions, career difficulties, coping with life changes, coaching, and adhd
I've worked with Justin for some time now and I feel he has helped me to work through some major milestones and changes in my life. I always feel supported during our sessions and I carry the lessons gained throughout my days.
Written on Jan 18, 2021 after therapy with Justin for 4 months on issues concerning stress, anxiety, and self esteem
Justin is very knowledgeable, caring, and interactive. He asks questions that really makes you think and he listens. He guides the conversation in a way that benefits you and helps you better understand yourself and your situations.
Written on Dec 23, 2020 after therapy with Justin for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd
He’s a perfect fit for me. I feel grateful to have linked up with him. He’s helping me change my life.
Written on Dec 22, 2020 after therapy with Justin for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Justin has helped me recognize the deeper issues I have been struggling with and learning new ways to overcome them.
Written on Dec 21, 2020 after therapy with Justin for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and career difficulties
Wow. This is the therapy I have been wanting for. I’m so thankful I found Justin to help me along. He really cares and is very interested in helping me.
Written on Dec 13, 2020 after therapy with Justin for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and career difficulties
I am really lucky to have Justin as my therapist. I write to him so much about my everyday life in solitude, and dating problems, family problems and traumas, and he goes through all the messages and really helps me even with the replies. And after every video session, I feel quite relieved and see progress and how I am slowly becoming a stronger and wiser human being, who doesn’t need to repress as much family pain anymore. Because there is someone who knows what he’s doing to help me deal with the problems we all have sometimes. And Justin helps me to motivate me to work towards my life goals. Personal, and career wise. After almost 5 years of swirling in nothingness, like a fly without a head, I finally feel like there is lots to achieve and with baby steps, will be achieved with less stress. Thank you, Justin!
Written on Dec 13, 2020 after therapy with Justin for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
It was evident only after one session how valuable Justin was for me. I was able to immediately get in better spirits, open up like i've never done so before, and feel a level of comfort that made counseling not feel so scary or overwhelming. Justin has a calming tone, presence and it helps put your mind at ease. I would 10/10 recommend him to anyone and everyone I know!
Written on Dec 03, 2020 after therapy with Justin for 2 weeks on issues concerning stress, anxiety, bipolar disorder, and coping with life changes
After having gone though a few therapists in person and on here on better help, I can say that Justin is the one that I've clicked with best & have had the most results with. I feel genuinely heard, and understood, not brushed off or only half heard. I tend to go on long tangents, but he reads it all and listens carefully, offering me valuable insights and strategic exercises which challenge me and help me grow. He is clearly very skilled and knowledgeable. Just as importantly, he is markedly sympathetic and attentive. With a sense of humor.
Also - it's awesome to have someone that can type at a quick pace that keeps up with mine when we do live chats!
Written on Nov 13, 2020 after therapy with Justin for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and grief
I have been working with Justin for over a month now. He is a great counselor. He is very easy to talk to and understanding. He does a great job of keeping me accountable and nudging me forward through uncomfortable topics. I feel like he truly cares about me and my progress in life.
Written on Oct 12, 2020 after therapy with Justin for 2 months on issues concerning depression, stress, anxiety, lgbt, and self esteem
Great person great counselor. He listens well and is very patient. Shows empathy. Lucky to have him as my counselor
Written on Oct 09, 2020 after therapy with Justin for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Justin has been a great counsellor and I really enjoyed my sessions with him. He is a great listener, non-judgmental, caring, and definitely tries his best to help as best he can, especially through mindfulness techniques, which is one of his expertise. I definitely recommend him to anyone who is looking to start the therapy process!
Written on Sep 27, 2020 after therapy with Justin for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Justin has been absolutely phenomenal. He is a great listener and with that listening he provides very powerful insights. Since working with him, I feel better in my day to day activity. He is helping improve all aspects of my life from my mental well being to my physical well being. Justin is caring, compassion, and intelligent. I would strongly recommend him to anyone seeking counseling.
Written on Sep 23, 2020 after therapy with Justin for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coaching
Justin listens to me in a way that other therapists haven't. He has poignant insights, recommendations he wants me to try, and helps me get pointed in the right direction to get better.
Written on Sep 01, 2020 after therapy with Justin for 2 weeks on issues concerning stress, anxiety, grief, self esteem, and coping with life changes
He is very skilled and experienced. Very professional.
Written on Aug 31, 2020 after therapy with Justin for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Excellent for what my needs have been so far. Recommended for all!
Written on Aug 24, 2020 after therapy with Justin for 3 weeks on issues concerning depression, relationship issues, sleeping disorders, career difficulties, and adhd
Justin has been nothing but supportive and provided many tools for me to help with anxiety and assertiveness. I am very happy I went with him and plan on keeping him around!!
Written on Aug 17, 2020 after therapy with Justin for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and adhd
He is great professional :) helped me a lot, we found the way to help me:) I hope he could help you too :)
He understands and supports and he is super easy to talk to. Helped with negative thoughts, was always there to support me.
Written on Aug 14, 2020 after therapy with Justin for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, parenting issues, self esteem, bipolar disorder, and coping with life changes
Very professional and polite counselor
Written on Jul 29, 2020 after therapy with Justin for 3 days on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
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