Karen Delos Santos, LMHC
About me
As a licensed therapist with extensive experience, I specialize in supporting individuals through life's complex challenges. Let’s be real: Sometimes life is just hard.
My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and personal growth. I offer a compassionate, client-centered approach that addresses self-esteem, identity, communication barriers, and emotional healing that enables personal growth.
My therapeutic work focuses on supporting individuals through various life stages—from young adults to those experiencing midlife transitions. I'm particularly skilled in addressing life stress, family dynamics, social anxiety, and personal development challenges. My approach integrates understanding of emotional wounds, including guilt, shame, and trauma recovery.
I believe in creating a supportive, safe, and judgment free environment where clients can explore their experiences, develop resilience, and rediscover their inner strength. Whether you're struggling with personal relationships, professional challenges, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.
Professional experience
Additional areas of focus: Caregiver issues and stress, Codependency, Communication problems, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
License information
FL LMHC MH14288
Reviews
These quotes represent just a few of the many positive reviews that we have received for Karen Delos Santos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It took me a while to find the right match for me, but Karen is so professionally empathetic, honest, and empowering. She meets you where you are and I believe in my goals more since being. I never thought I would look forward to therapy. Grateful!
Written on Aug 05, 2026 after therapy with Karen for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, coaching, compassion fatigue, and adhd
Karen is a very compassionate and knowledgeable therapist. She has a holistic approach to therapy and does an amazing job at making me feel empowered and motivated to improve my mental health and general lifestyle one day at time. She makes me feel heard and seen and validated my experiences while gently showing me new coping methods and perspectives. She’s an amazing source of support during such a difficult time. Anyone would be lucky to have her as their therapist.
Written on Jul 27, 2026 after therapy with Karen for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd