Hi, I am KT. I have over 20 years of university teaching and working with a variety of individuals as a licensed professional counselor (LPG). To name a few of the challenges they wanted to address: anxiety, stress, relationship/communication issues, anger management, resiliency, survivors of sexual trauma and abuse, self-development challenges, aging, and/or existential issues.
I see myself as a member of your growth team. I believe we all can grow, improve, and celebrate throughout our life spans, if we are willing to do some work. Flexibility is important. We will set goals and revise them as needed, utilizing science-based treatment strategies as we work to help you. There is no cookie-cutter answer. You should gain coping skills and strategies to help your growth.
I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared safely without fear of shame or judgment. I am an LGBTQ+ ally, respectful of spirituality, diversity, and culture. I describe myself as a lifelong learner who is caring, sensitive, and empathic, and I am in awe of people's courage and hope. I know it is difficult to reach out and talk with a stranger the first few times, but it is worth the effort. Take good care.
Karena T. Valkyrie, PhD, LPC (TX)
"KT"
Additional areas of focus: LGBT, Family conflicts, Parenting issues, Coaching, Abandonment, Attachment issues, Chronic pain, illness, and disability, Communication problems, Control issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Post-traumatic stress, Self-love, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy
TX LPC 14210
These quotes represent just a few of the many positive reviews that we have received for Dr. Karena Valkyrie. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. V has greatly helped me over the last year. This is one of the first times in my life where I have seen drastic changes and growth in who I am and how I interact with individuals in my life.
Written on Apr 29, 2026 after therapy with Karena for 11 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and anger management
Very thorough and genuinely cares about her clients. Thoughtful and intentional with making contact with her clients regularly.
Written on Apr 20, 2026 after therapy with Karena for 8 months on issues concerning stress, anxiety, family conflicts, and coping with life changes
Excellent
Written on Nov 17, 2025 after therapy with Karena for 4 months on issues concerning depression, and family conflicts
Dr. Valkyrie has been phenomenal. She listens to your concerns and does not sugar coat anything. She is going to tell you like it is, however is very supportive as well.
Written on Oct 03, 2025 after therapy with Karena for 2 weeks on issues concerning relationship issues, and family conflicts
Dr. Valkyrie is a great listener and is really helping me navigate some issues in my life. I appreciate her feedback and follow up s between appointments.
Written on Sep 11, 2025 after therapy with Karena for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, self esteem, career difficulties, and coping with life changes
Very helpful, 10/10 !
Written on Jul 04, 2025 after therapy with Karena for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd