Do strong emotions, anxiety, or stress feel hard to manage?
I offer DBT-informed telehealth therapy for adults who want practical tools to feel more grounded, steady, and in control. My work is supportive and structured, focusing on skills that help in everyday life.
Please reach out if this feels like a good fit.
Additional areas of focus: Intimacy related issues, Eating disorders, Sleeping disorders, Autism and Asperger Syndrome, Caregiver issues and stress, Codependency, Forgiveness, HIV / AIDS, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Process addiction (porn, exercise, gambling), Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
NY LMHC 016661
These quotes represent just a few of the many positive reviews that we have received for Karina Barron. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Karina is a wonderful therapist who has helped me deal with my anxiety and depression. I am so fortunate to have her as my therapist. She truly understands.
Written on May 06, 2026 after therapy with Karina for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, coping with life changes, and adhd