As a licensed therapist with over four decades of experience, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on wellness and healing and helping individuals develop new skill sets to improve coping.
Drawing from years of clinical experience, I offer a very nuanced empathetic approach that honors each client's journey and cultural background. My goal is to provide thoughtful and personalized support that empowers clients to navigate challenges with resilience and hope.
Additional areas of focus: Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Domestic violence, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
FL LMHC MH14784
MI LPC 6401000862
These quotes represent just a few of the many positive reviews that we have received for Katharine Alfs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist. Has help me understand so many levels of this problem im dealing with that I didn’t see before. Huge recommendation!
Written on Feb 09, 2026 after therapy with Katharine for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, and coping with life changes