I am a licensed Professional Clinical Counselor with a supervisory endorsement in Ohio with over 20 years of professional work experience. I have helped many clients cope with depression, anxiety, trauma and abuse, substance use disorders, and parenting issues.
I generally take a holistic approach to treatment that strives to take the whole person into consideration. So, I help people change their thoughts, find motivation, change behavior, manage their feelings. As person-centered counselor, I treat every person non-judgmentally with dignity, and the respect everyone deserves because they exist. I also recognize individuality--your journey is not the same as another's; they cannot be treated the same way. I use techniques from Cognitive-Behavioral Therapy (CBT), Behavioral Therapy (BT), Motivational Interviewing (MI), Internal Family Systems (IFS) and Eye Movement Reprocessing and Desensitization (EMDR)--all evidence-based treatments.
I believe that you are the expert of your story, that you have many strengths, that those strengths will assist you overcome things that challenge you. Taking the first step to sign up for therapy takes courage. I am encouraged for you that you have taken that step.
I look forward to helping you overcome the challenges you choose to conquer.
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Communication problems, Dissociation, Drug and Alcohol Addiction, Emptiness, Family Problems, Guilt and shame, Midlife crisis, Multicultural Concerns, Post-traumatic stress, Prejudice and Discrimination, Self-love, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OH LPCC E.0500033-SUPV
These quotes represent just a few of the many positive reviews that we have received for Katherine Simmons. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very good at listening and talking about the things I am looking to get help with and helping me understand the things I didn't know that I need to work on as well.
Written on Mar 25, 2024 after therapy with Katherine for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd
Katherine is great person. She listens, supportive and provides constructive feedback. Communicates well and affectively.
Written on Sep 12, 2023 after therapy with Katherine for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coaching
Katherine Simmons is really great, I felt a connection which allowed me to open up and have an effective therapy session.
Written on Sep 03, 2023 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, grief, parenting issues, anger management, coping with life changes, and compassion fatigue
She is great, she listens to my concerns and helps find the right way to solve my problems.
Written on Aug 09, 2023 after therapy with Katherine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Katherine is very patient and truly cares. Her presence is calming, and she is fully present and focused on the session while on the call. She is thoughtful and compassionate. Thank you for your encouragement Katherine!
Written on Apr 05, 2023 after therapy with Katherine for 1 month on issues concerning stress, anxiety, addictions, and adhd
Katherine has helped me tremendously over the last few weeks.
Written on Mar 06, 2023 after therapy with Katherine for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd