I am a Marriage and Family Therapist, a Board Certified Sex Therapist and a Clinical Sexologist. I take a wholistic approach to healing, mind body and spirit. I incorporate Spirituality in healing because this permeates different areas in a person's life. There will be times when I will refer to a Psychiatrist or a Urologist when the issues are beyond my scope of practice.
I use different interventions in the healing processes. Some interventions I use are Cognitive Behavioral Therapy, Narrative Therapy, Dialectal Therapy, EFT and the Gottman Method. There are times when the trauma is complex or beyond the person's awareness and I will use Brainspotting, Hypnotherapy or Somatic Experiencing. However, the intervention (s) are tailored specifically to the clients needs.
The goal for each client is to help them to function at an optimum level. I am committed to changing lives, one person and one family at a time.
It will be an honor and a privilege to work with you to achieve your goals.
Professional experience
13 yrs in practice
Relationship issues Family conflicts Trauma and abuse Intimacy related issues Depression
Additional areas of focus:Stress and anxiety, Coping with grief and loss, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
FL LMFT MT3995
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Kathleen "Kathy" Meeks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Excellent therapist & expertise in communication and relationship skills!
Written on Nov 01, 2026 after therapy with Kathleen "Kathy" for 1 year and 2 months on issues concerning relationship issues, and coping with life changes
Dr. Meeks has been so helpful to me in this past month! She listens and helps me navigate through things I had trouble understanding
Written on Oct 27, 2026 after therapy with Kathleen "Kathy" for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and anger management
Dr. Meeks is professional, asks questions that show she is really listening and suggests homework or assignments that truly help with the healing process.
Written on Oct 25, 2026 after therapy with Kathleen "Kathy" for 2 months on issues concerning stress, anxiety, addictions, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, and adhd
Dr Meeks is very knowledgeable. It’s clear that she’s been doing this for a while. She is very thoughtful and helpful. I’d recommend her to anyone
Written on Aug 23, 2026 after therapy with Kathleen "Kathy" for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, anger management, coping with life changes, and coaching
I’ve only had one session with her but I loved it. She is very kind. She listens to everything I have to say before giving me advice. I very much do appreciate how she did not interrupt me like others might. I especially loved how she relayed it all to Gods word.
Written on Aug 13, 2026 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
I’ve had the pleasure of receiving weekly therapy sessions by Dr. Meeks for the last 6 months and my life has improved significantly. Specially in the emotional intelligence side of things. I can communicate my boundaries better and regulate my emotions when they become overwhelming.
Written on Aug 07, 2026 after therapy with Kathleen "Kathy" for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Good
Written on Jun 02, 2026 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning intimacy-related issues
Dr. Meeks is very caring and understanding. 10/10 recommend her for any concern you may be experiencing.
Written on May 28, 2026 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes
Holds you accountable. Great therapist
Written on May 15, 2026 after therapy with Kathleen "Kathy" for 2 months on issues concerning intimacy-related issues
Dr. Meeks is a wonderful therapist I’m so grateful for her 🙌🏽
Written on Apr 15, 2026 after therapy with Kathleen "Kathy" for 11 months on issues concerning stress, anxiety, trauma and abuse, grief, and anger management
Dr. Meeks is amazing. She has helped me tremendously since working together. She has such a down to earth personality it feels like she is family. So smart, so caring, she is an amazing therapist I look forward to every session with her.
Written on Apr 08, 2026 after therapy with Kathleen "Kathy" for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
I think Dr.Meeks and is kind and friendly and patient and listens well
Written on Mar 06, 2026 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
Dr.Meeks has been extremely knowledgeable and helpful with me starting therapy, she has made me feeling safe and comfortable about opening up and sharing my thoughts and concerns. She has truly been a big impact already for me. Thank you !
Written on Feb 15, 2026 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Dr. Meeks has been quite attentive and her time is appreciated. Thank you
Written on Nov 11, 2025 after therapy with Kathleen "Kathy" for 1 month on issues concerning relationship issues, intimacy-related issues, self esteem, and anger management
Dr. Meeks is a doctor who listens and is very sensitive and keen to my needs.
Written on Oct 27, 2025 after therapy with Kathleen "Kathy" for 3 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, and coping with life changes
This is the first time I’ve felt understood and getting the help I’ve been looking for. I am so happy to have found Dr. Meeks
Written on Oct 03, 2025 after therapy with Kathleen "Kathy" for 3 weeks on issues concerning stress, anxiety, grief, intimacy-related issues, anger management, and compassion fatigue
Dr Meeks is a great therapist She has helped me a lot. I would recommend her for sure.
Written on Mar 26, 2025 after therapy with Kathleen "Kathy" for 1 month on issues concerning depression, relationship issues, and coping with life changes
I Thank God for Dr. Meeks as the timing is perfect
Written on Feb 22, 2025 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning trauma and abuse, self esteem, and career difficulties
Dr. Meeks is completely engaged with during our sessions and responsive to my concerns. Her guidance and suggestions have helped me set realistic goals. She encourages me in resolving current stressors and thinking of my future as well. She has been a helpful and reliable resource in my commitment to improved mental health and family relationships.
Written on Feb 21, 2025 after therapy with Kathleen "Kathy" for 3 weeks on issues concerning family conflicts, and compassion fatigue
She got me to a place of peace within 6 months and helped guide me to my root issues that I didn't consider. I am more confident moving forward thanks to her.
Written on Feb 05, 2025 after therapy with Kathleen "Kathy" for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
I would highly recommend!
Written on Jan 27, 2025 after therapy with Kathleen "Kathy" for 1 year and 11 months on issues concerning relationship issues, and intimacy-related issues
We have had one session so far and I feel that she is more than a therapist. Straight forward and explains in detail so that i may understand. Thank you
Written on Jan 23, 2025 after therapy with Kathleen "Kathy" for 3 weeks on issues concerning intimacy-related issues
I enjoyed the first session.
Written on Dec 05, 2024 after therapy with Kathleen "Kathy" for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue
Kathleen helped me rewire my brain and helped me plan for my well being.
Written on Nov 17, 2024 after therapy with Kathleen "Kathy" for 1 year and 7 months on issues concerning depression, stress, anxiety, trauma and abuse, anger management, and compassion fatigue
Dr. Meeks has been kind and attentive during my journey into personal therapy. I would not hesitate to recommend her!
Written on Oct 09, 2024 after therapy with Kathleen "Kathy" for 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Kathleen is always there when I need. She takes the time to understand how I’m feeling and gives me tasks I can do to alleviate anxiety. It really does help. She’s helped me through some very tough times and helped me see the light. I can honestly say she is amazing and important to me because of how much she’s been there for me .
Written on Aug 29, 2024 after therapy with Kathleen "Kathy" for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, and parenting issues
She’s perfection and a wonderful therapist
Written on Aug 22, 2024 after therapy with Kathleen "Kathy" for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
I have only had one session so far...I really liked her and our time spent together ❤️
Written on Jul 24, 2024 after therapy with Kathleen "Kathy" for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
Kathleen continues to always support me in an amazing manner. I could not have reached where I am now in my journey without her.
Written on Mar 22, 2024 after therapy with Kathleen "Kathy" for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, bipolar disorder, and coping with life changes
I had an incredible experience during my therapy sessions with Kathy! She really helped me gain some valuable insights and make some positive changes in my life.
Written on Feb 18, 2024 after therapy with Kathleen "Kathy" for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Kathleen has been wonderful! She is tactful, she follows up, does gentle reminders and has been very professional. The consistency and the clear communication have been really helpful.
Written on Feb 15, 2024 after therapy with Kathleen "Kathy" for 2 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, and compassion fatigue
Kathy is all together a wonderful therapist. It is very clear even from my first visit that she is very well educated and is well equipped for helping with my mental health journey.
She is able to listen attentively, takes time to process my words, and helps direct me to an understanding of where my emotions come from, what’s healthy and not healthy, and how to work on things I might want to change.
She also uses questions very well to either help her understanding of my feelings or situation, as well as helping me get to conclusions myself to help me better understand.
Written on Feb 06, 2024 after therapy with Kathleen "Kathy" for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
I love Kathleen Meeks! She listens, is understanding, and gives great feedback. I highly recommend her!
Written on Jan 30, 2024 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning family conflicts, trauma and abuse, grief, parenting issues, self esteem, and adhd
Kathleen’s years of experience and expertise is very apparent in the first few minutes. She is very precise in how she responds and asks questions. When relevant, she recounts her own experience to empathize with the subject matter. Kathleen immediately placed me in a safe and reassuring place for self-reflection and life-planning during our session.
Written on Nov 21, 2023 after therapy with Kathleen "Kathy" for 1 month on issues concerning stress, anxiety, trauma and abuse, and sleeping disorders
She listened to my problems and gave me a number of exercises and coping tools to help me.
Written on Nov 12, 2023 after therapy with Kathleen "Kathy" for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Kathleen is very helpful!
Written on Sep 06, 2023 after therapy with Kathleen "Kathy" for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Kathleen is a kind-hearted woman who is strong in her faith. From the moment I first met her I knew I was matched correctly. She is calm, understanding, a good listener, and guides the conversation well. Every time I leave a video session with her I feel refreshed! In just a few weeks I have noticed a positive change in my thinking.
Written on Mar 06, 2023 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and compassion fatigue
Kathleen is awesome. From the moment we started working together she gave me trust and confidence that I can share my life with her. We have similar backgrounds and culture and it really helps when I’m expressing my concerns. She is kind and is always there for me. I can always chat with her and she’s always willing to help. She’s an Angel sent from above. After my talks with her, my heart always feels so much better.
Written on Feb 17, 2023 after therapy with Kathleen "Kathy" for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Kathleen is kind, open-minded, insightful, and very helpful. She's great to work with.
Written on Jan 19, 2023 after therapy with Kathleen "Kathy" for 1 month on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, eating disorders, self esteem, bipolar disorder, and adhd
Was nervous about trying to do therapy over the phone but this is GREAT! Dr Meek is very patient and very insightful. Gets to the point and uproots the issues quickly and in a gentle way. Highly highly recommend. Thank you so much for turning my life around!
Written on Dec 14, 2022 after therapy with Kathleen "Kathy" for 3 months on issues concerning depression, career difficulties, coaching, and adhd
She is honest which I think I’ve missed in a lot of therapists. She doesn’t sugarcoat it but she is still respectful and kind. She also is extremely supportive and laughs along with jokes I make which helps to alleviate some tension of the subject of conversation. She is such a sweet soul and truly an expert. She knows what she’s talking about and I respect her and her input and feel she is a reliable therapist that will help me achieve many milestones in my mental health journey. 10/10
Written on Nov 28, 2022 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, coaching, and adhd
She has help me so much! Understanding and has great advice on how I can moved forward from my trauma. Happy and healing and I wouldn’t be in this space without her!
Written on Nov 17, 2022 after therapy with Kathleen "Kathy" for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, and coping with life changes
She’s great! Very knowledgeable and a great listener. While also providing great service to help cope with my mental health, thank you so much’.
Written on Oct 17, 2022 after therapy with Kathleen "Kathy" for 4 weeks on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, anger management, career difficulties, coping with life changes, and adhd
I haven’t had too much time back into therapy and actually addressing my issues, but when I am in contact with Kathleen it is very helpful to me.
Written on Oct 17, 2022 after therapy with Kathleen "Kathy" for 3 weeks on issues concerning stress, anxiety, addictions, lgbt, trauma and abuse, and intimacy-related issues
Kathleen is very down to earth and relatable. She’s been a great support and great therapist.
Written on Sep 13, 2022 after therapy with Kathleen "Kathy" for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue
Dr. Meek is the best therapist I have ever worked with, her expertise is not only apparent in her knowledge but in how she applies theoretical concepts to real experiences.
Written on Aug 08, 2022 after therapy with Kathleen "Kathy" for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, and compassion fatigue
She is absolutely amazing and I feel good knowing I can be vulnerable, open, and honest and she gives me insight on so much. I love that she provides me with medical references on how the body works as well when dealing with certain things. I really look forward to our meetings every week, as it’s one of my highlights. I leave her sessions feeling like a weight has been lifted and ready to continue working on myself.
Written on Jul 29, 2022 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning relationship issues, family conflicts, and trauma and abuse
Ms Meek is kind, compassionate and a genuinely amazing person to talk to. There are times where the conversation is series and we deal with my problems head on, and there are also really lighthearted and fun moments. She gives concrete advice, and a lot of homework. Id definitely recommend betterhelp and Ms Meek to my peers
Written on Jul 25, 2022 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, and trauma and abuse
I appreciate her positive affect when I talk to her. She does not appear to be judgmental in what I talk to her. She is available to speak with me in a kind and friendly manner
Written on Jun 29, 2022 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and adhd
Spot on. Compassionate, fun and intelligent
Written on May 25, 2022 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
I have enjoyed gleaning the wisdom Kathleen offers in session. It is very helpful!
Written on May 19, 2022 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, coping with life changes, and compassion fatigue
Kathleen is an incredible therapist! So far we have had three sessions which have already had a huge impact on me. I am always looking forward to our next one!
Written on Apr 05, 2022 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, career difficulties, coaching, compassion fatigue, and adhd
It is very early days, two days in, but she seems to have a lot of knowledge and is engaging, not just listening, so a two way process that I can get different coping methods from and not just talk therapy.
Written on Mar 30, 2022 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, trauma and abuse, and intimacy-related issues
I’ve only had two sessions with Kathleen but she is very warm and easy to talk to, and takes a trauma-informed approach. I’m looking forward to continuing sessions with her!
Written on Mar 28, 2022 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
Thank you kathleen
Written on Mar 01, 2022 after therapy with Kathleen "Kathy" for 5 months
I've only had her for two sessions at the time of writing but I'm extremely satisfied and fulfilled with her therapy sessions thus far
Written on Jan 31, 2022 after therapy with Kathleen "Kathy" for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Ms.Meek is a kind, keen listener, funny and someone who make your feel very comfortable and heard. She is extremely knowledgeable in her expertise and I am happy to have met her. I would recommend her to anyone and I truly wish I had more time with her. She feels like that wise friend you have, who supports you in a way that only makes a better you.
Written on Jan 21, 2022 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and coaching
I feel safe processing my thoughts and feelings with Kathleen. I appreciate that we can work through difficult moments and share some laughter too. I’m grateful to have met her for this part of my healing journey.
Written on Jan 20, 2022 after therapy with Kathleen "Kathy" for 3 months on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, and adhd
Kathleen Meek is not only a great ther3but a really great and loving person that I admire the things she is doing.
I highly recommend her. She is the best!
Written on Nov 29, 2021 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and adhd
Wonderful Therapist.
Written on Nov 11, 2021 after therapy with Kathleen "Kathy" for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
I really do enjoy my sessions with my therapist Ms Meek. She is a great listener and she dose help me to understand myself better and why I feel the ways that I do in certain situations. She also provides litte work sheets and excercises for me to do that are surprisingly really helpful. After my weekly sessions I always feel better in myself and more confident... I really just wish that the sessions would last longer lol because they are soooo good. I would highly recommend Ms Kathleen to anyone who is looking to have a more positive mindset, bost their confidence and just to better themselves in all areas.
Written on Nov 06, 2021 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, bipolar disorder, coping with life changes, and coaching
Kathleen is easy to talk to and is very attentive. She gave great feedback and provided advice and resources to address the issues we spoke about.
Written on Nov 05, 2021 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, grief, self esteem, and adhd
From the first session with Kathleen, I got a great feeling about this match. She is wise, grounded, cheerful, and empathetic. Her expertise is evident- her ability to break down complex cognitive and behavioral processes is easy to understand. She gives practical tools to help with challenges I express. I feel like she genuinely wants to help and truly listens. To me, that is invaluable, and I’m grateful for her. I would highly recommend Kathleen as a therapist.
Written on Oct 09, 2021 after therapy with Kathleen "Kathy" for 2 weeks on issues concerning depression, grief, self esteem, career difficulties, and coaching
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