I am licensed in Alabama with over 3 years of professional work experience. I have experience in helping clients with family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Aging and Geriatric Issues, Life Purpose, Midlife Crisis, Mood Disorders, Panic Disorder and Panic Attacks, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
AL LICSW 5050C
These quotes represent just a few of the many positive reviews that we have received for Kathryn Ard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Love Miss Kathryn! She has really opened my eyes to issues that I didn’t even know existed. My communication with loved ones is getting better and I’m loving myself more. Highly recommend her expertise.
Written on Jan 25, 2023 after therapy with Kathryn for 2 weeks on issues concerning relationship issues, and family conflicts
Working with Kathryn has been tremendously helpful over the last few months. She has done so much to help me work through key issues that have helped saved my marriage and find stability in relation to my mental health. I have seen significant progress in my life that was desperately needed. I am dealing with depression and anxiety much better. I've learned so much about how to combat negative thought cycles and set healthy boundaries. Therapy works and is absolutely worth it. I am so much better for it.
Written on Nov 26, 2022 after therapy with Kathryn for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coaching, and adhd
I have already recommended numerous friends to BetterHelp.
Written on Oct 12, 2022 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, bipolar disorder, and adhd
She is wonderful!! She has helped me tremendously when I was at my lowest point. Thanks Kathryn for all you do!
Written on Oct 07, 2022 after therapy with Kathryn for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and compassion fatigue
She has truly been giving me a lot of help with my anxiety and panic attacks
Written on Aug 08, 2022 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, compassion fatigue, and adhd