Welcome! I'm glad you're here.
I'm a Licensed Clinical Social Worker (LCSW) from Kentucky with five years of experience helping children, adolescents, adults, and families navigate life's challenges. I believe that therapy is a collaborative process, and I'm committed to creating a supportive, nonjudgmental environment where you can feel comfortable being yourself.
I have experience working with individuals facing anxiety, depression, ADHD, adjustment disorders, oppositional defiant disorder (ODD), and parenting challenges. Whether you're feeling overwhelmed by stress, navigating a major life transition, struggling with emotional regulation, or looking for effective parenting strategies, I'm here to help you build practical skills and move toward meaningful change.
My therapeutic approach is personalized to meet your needs and goals. I utilize evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), to help clients develop healthy coping strategies, improve communication, strengthen relationships, and increase resilience.
I believe everyone has strengths that can be built upon, even during difficult seasons of life. Together, we'll identify what's working, address the obstacles standing in your way, and create realistic, achievable goals that support your overall well-being.
I appreciate the opportunity to be part of your journey and look forward to working with you.
Additional areas of focus: Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Domestic violence, Emptiness, Family of origin issues, Family problems, Fertility issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
KY LCSW 260431