As a licensed therapist with over two decades of experience, I provide compassionate, personalized support to individuals navigating complex emotional landscapes. My practice centers on understanding each client's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery.
I offer a welcoming, non-judgmental therapeutic environment that respects diverse experiences and identities. My approach integrates evidence-based techniques to help clients develop resilience, self-understanding, and effective coping strategies. Whether you're struggling with obsessive thoughts, multicultural challenges, relationship conflicts, or personal growth, I'm committed to supporting your emotional well-being.
My professional background encompasses a wide range of focus areas, including sexual assault recovery, gender identity exploration, process addictions, and interpersonal dynamics. I believe in creating a collaborative, affirming space where clients can explore their experiences and develop meaningful pathways toward healing and personal empowerment.
Additional areas of focus:Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Gender dysphoria, Infidelity, Jealousy, Multicultural concerns, Obsessions, compulsions, and OCD, Paranoia, Phobias, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Sex addiction, Sexual assault and abuse
These quotes represent just a few of the many positive reviews that we have received for Kathy Keith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kathy is wonderful and listens to everything I have to say and offers many solutions.
Written on Nov 17, 2025 after therapy with Kathy for 2 months on issues concerning grief, sleeping disorders, self esteem, and compassion fatigue
Kathy listened to my concerns carefully. She exhibited empathy. She was very professional. She went me several articles that I found informative and helpful. I enjoyed our sessions very much. If I needed help again, I would certainly use her services.
Written on Oct 21, 2025 after therapy with Kathy for 3 weeks on issues concerning coping with life changes
Kathy is extremely helpful in identifying areas I need to focus on which helps me to work through issues
Written on Sep 22, 2025 after therapy with Kathy for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd
I was feeling overwhelmed with life, she listened and helped me learn to use tools that really made a difference.
Written on Jul 22, 2025 after therapy with Kathy for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Best of the very BEST!!! Highly recommend!!!!
Written on Jun 11, 2025 after therapy with Kathy for 3 months on issues concerning stress, anxiety, grief, self esteem, anger management, and coping with life changes
Kathy is very supportive and has a calming effect.
Written on May 12, 2025 after therapy with Kathy for 4 weeks on issues concerning trauma and abuse, and self esteem
Very happy with the experience, she has help me understand and uncover lots of things!
Written on Apr 20, 2025 after therapy with Kathy for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Kathy is very understanding and listens and provides insight and feedback throughout each session.
Written on Feb 07, 2025 after therapy with Kathy for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Compassionate, knowledgeable, offers great strategies and follows through.
Written on Dec 05, 2024 after therapy with Kathy for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Kathy truly listens and gets to know you. Months into therapy she surprised me by relating back to somebody I'd mentioned by name in one of our very first sessions. She knows my context and builds her understanding of it as we go, which puts her in a strong position to support me in just the right ways.
Written on Oct 22, 2024 after therapy with Kathy for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Kathy is an amazing resourceful supportive Therapist who has a lot of life experience pls is a Professional with a back ground in many areas that give me confidence i can talk to her without judgement knowing she is skilled and able to support me with many issues related to my family system and struggles i have with this. I will always be grateful her Kathy she is such a blessing for me and my family.
Written on Oct 18, 2024 after therapy with Kathy for 1 year and 1 month on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Kathy is such a good therapist. She can help me navigate the different aspects of my life in both a practical and human way. I feel really heard and have made great progress on my goals. Will certainly keep my therapy to achieve my best version.
Written on Jul 23, 2024 after therapy with Kathy for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, and bipolar disorder
Kathy has had good input to help me navigate some difficult situations.
Written on Jul 15, 2024 after therapy with Kathy for 1 month on issues concerning stress, anxiety, trauma and abuse, career difficulties, coping with life changes, and compassion fatigue
It’s very clear immediately what a warm, caring person she is… I am very grateful for our interactions and her suggestions during such a difficult time.
Written on Jul 12, 2024 after therapy with Kathy for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Kathy created a welcoming and safe place, making each session an opportunity to gain practical tools for making sound decisions in complex situations. Her expertise and tailored approach have been invaluable. I highly recommend kathy to anyone seeking a dedicated and skilled therapist. Thank you for your support when I needed it the most.
Written on Jun 24, 2024 after therapy with Kathy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and adhd
Very gentle and understanding of my needs. Love the reading options provided and the work sheets. Gets me thinking and get more introspection on my thought processes. Recognizing things about myself I didn’t recognize after the first session. I am excited to have her guide me through my healing journey. Also who doesn’t love a warm southern gurl am I right . Would recommend 100 precent.
Written on Feb 21, 2024 after therapy with Kathy for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Kathy embodies what it means to be a truly great therapist. Jam-packed with wisdom, she is effective with pinpointing what the underlying issues are and what work needs to be done to heal and solve them. Patient, professional, effective, and overall a genuine, kind soul. Highly recommended.
Written on Dec 12, 2023 after therapy with Kathy for 6 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, self esteem, career difficulties, coaching, and adhd
Kathy has been very help opening my eyes to many things. I appreciate her so much on this journey I’m on!
Written on Oct 26, 2023 after therapy with Kathy for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and compassion fatigue
Rarely have I met such a competent well-read respectful person who gives me the tools necessary and the insight into my travels through depression.
Written on Oct 02, 2023 after therapy with Kathy for 1 month on issues concerning depression, addictions, self esteem, and coping with life changes
I've nothing negative to say, this has been the most profound and therapeutic experience I've had, even within a months time.
Written on Jul 16, 2023 after therapy with Kathy for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coaching
Kathy is wonderful.
Written on Apr 15, 2023 after therapy with Kathy for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
Kathy has a wealth of knowledge that has been so helpful for me in counseling. She has shared helpful subjects to read and worksheets to complete that has been greatly beneficial for me achieving my counseling goals. Kathy is a great listener and gives wonderful feedback.
Written on Apr 12, 2023 after therapy with Kathy for 1 month on issues concerning relationship issues, family conflicts, and trauma and abuse
Kathy is a great therapist. She listens very well and provide quality content with the issues at hand. She has helped me with my marriage and as a better man as a whole. I highly recommend her.
Written on Jan 30, 2023 after therapy with Kathy for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Kathy is wonderful. She is insightful and listens very well. Her use of worksheets has been super interesting and informative. Having the worksheets to complete is really import for me personally as it creates initiative and directs me towards the direction I want to achieve mentally. Highly recommend Kathy
Written on Dec 14, 2022 after therapy with Kathy for 3 weeks on issues concerning stress, anxiety, and career difficulties
Kathy is a really compassionate, loving and a caring person. She was a good listener to me, who provided a place where I felt safe to talk with her and gave me some good helpful insights throughout our sessions together with interesting conversations. It was nice for me to be able to talk to an American therapist all the way from Israel. All the best ❤️❤️
Written on Nov 27, 2022 after therapy with Kathy for 10 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, intimacy-related issues, and bipolar disorder
Great therapist with expertise in relationships, self confidence and very helpful.
Written on Nov 23, 2022 after therapy with Kathy for 5 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Kathy listens and gives great advice and strategies .
Always sending work sheets that have really helped me move forward .
Written on Oct 12, 2022 after therapy with Kathy for 3 weeks on issues concerning stress, anxiety, trauma and abuse, and grief
Always responsive and provides encouragement
Written on Aug 27, 2022 after therapy with Kathy for 6 months on issues concerning relationship issues
Kathy is a calm, pragmatic, empathetic and experienced practitioner. She listens well, and offers targeted, concrete suggestions on how to implement positive change.
Written on Aug 17, 2022 after therapy with Kathy for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, career difficulties, and coping with life changes
Great
Written on Jun 17, 2022 after therapy with Kathy for 2 weeks on issues concerning stress, anxiety, and intimacy-related issues
Amazing person. Naturally solar and positive we clicked immediately.
Written on Jun 04, 2022 after therapy with Kathy for 3 months on issues concerning stress, anxiety, self esteem, coping with life changes, career difficulties, and coaching
Kathy is a very caring therapist and has been very helpful to me during a stressful time.
Written on Apr 24, 2022 after therapy with Kathy for 3 weeks on issues concerning depression, and stress, anxiety
Kathy provides a safe and comfortable environment to express my feelings and concerns. She responds with helpful tips and insight.
Written on Mar 25, 2022 after therapy with Kathy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, anger management, and coping with life changes
Kathy has been wonderful at helping me with many different issues, from childhood trauma, parenting advice (that has been going really good), to handling my own temper. She listens, understands and offers resources and advice to help me.
Written on Feb 25, 2022 after therapy with Kathy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, and anger management
Kathy has been a really great help to me. Each time we meet I feel a little bit closer and more confident in my life decisions. I felt like Kathy really got straight to my areas of concern and spent our time efficiently talking about the problems at hand.
Written on Feb 23, 2022 after therapy with Kathy for 1 month on issues concerning stress, anxiety, and relationship issues
Kathy was very supportive and helped to show me a new perspective on ways to transform my pain into positive action . I'm very grateful for the chance to work with her.
Written on Feb 22, 2022 after therapy with Kathy for 1 month
Listens well
Written on Feb 21, 2022 after therapy with Kathy for 2 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes
Thank you so much for your time!
Written on Feb 15, 2022 after therapy with Kathy for 3 weeks on issues concerning family conflicts
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