Therapist Kathy Keith Photo

Kathy Keith, LPC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I am a licensed professional counselor with over 20 years of experience. I have worked with diverse clients with many different types of issues in including stress, depression, anxiety, relationship issues, parenting issues, trauma, obsessive compulsive disorder and other serious mental illnesses. My therapy style is person centered and compassionate. Therapy focus is on what you are interested in working on and your unique needs. I use an eclectic approach combining cognitive-behavioral, ACT, interpersonal, mindfulness, reality and rational emotive therapies.
Beginning therapy can be a frightening experience, and takes courage to work toward a happier life.
I look forward to working with you!

Professional experience

23yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Gender Dysphoria, Infidelity, Jealousy, Multicultural Concerns, Obsessions, Compulsions, and OCD, Paranoia, Phobias, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Sex Addiction, Sexual Assault and Abuse

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 16919

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kathy Keith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Kathy is such a good therapist. She can help me navigate the different aspects of my life in both a practical and human way. I feel really heard and have made great progress on my goals. Will certainly keep my therapy to achieve my best version.

Written on Jul 23, 2024 after therapy with Kathy for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, and bipolar disorder

Kathy has had good input to help me navigate some difficult situations.

Written on Jul 15, 2024 after therapy with Kathy for 1 month on issues concerning stress, anxiety, trauma and abuse, career difficulties, coping with life changes, and compassion fatigue

It’s very clear immediately what a warm, caring person she is… I am very grateful for our interactions and her suggestions during such a difficult time.

Written on Jul 12, 2024 after therapy with Kathy for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Kathy created a welcoming and safe place, making each session an opportunity to gain practical tools for making sound decisions in complex situations. Her expertise and tailored approach have been invaluable. I highly recommend kathy to anyone seeking a dedicated and skilled therapist. Thank you for your support when I needed it the most.

Written on Jun 24, 2024 after therapy with Kathy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and adhd

Very gentle and understanding of my needs. Love the reading options provided and the work sheets. Gets me thinking and get more introspection on my thought processes. Recognizing things about myself I didn’t recognize after the first session. I am excited to have her guide me through my healing journey. Also who doesn’t love a warm southern gurl am I right . Would recommend 100 precent.

Written on Feb 21, 2024 after therapy with Kathy for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Kathy embodies what it means to be a truly great therapist. Jam-packed with wisdom, she is effective with pinpointing what the underlying issues are and what work needs to be done to heal and solve them. Patient, professional, effective, and overall a genuine, kind soul. Highly recommended.

Written on Dec 12, 2023 after therapy with Kathy for 6 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, self esteem, career difficulties, coaching, and adhd