
Katie Underwood, LMHC
About me
Hello! I’m looking forward to helping you work through any life stressors by equipping you with the necessary tools to live your best life. I have a masters degree in art therapy and I am currently a registered art therapist and a licensed mental health counselor in Florida. I have 11 years of experience working with clients affected by trauma and abuse, ADHD, anxiety, autism, self-esteem issues, abandonment, and interpersonal relationships. My motto is that even a broken crayon can still work- in other words even if we are broken from life situations we still have the potential for greatness and success. I love being able to apply my art as therapy skills to provide my clients for an additional outlet on top of traditional talk therapy to express themselves in less vulnerable ways. Finally, I believe therapy should include some grit and grace- there are going to be days when you’ll have to grit your teeth as you work through hard issues but if you give yourself grace during that time and allow yourself to be forgiving towards yourself and others, you will flourish.
Professional experience
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Anger management, Career difficulties, Depression, Compassion fatigue, Abandonment, Attachment Issues, Autism and Asperger Syndrome, Body Image, Cancer, Caregiver Issues and Stress, Codependency, Commitment Issues, Control Issues, Divorce and Separation, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Isolation / Loneliness, Life Purpose, Military and Veterans Issues, Obsessions, Compulsions, and OCD, Phobias, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Self-Love, Social Anxiety and Phobia, Workplace Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy
License information
FL LMHC MH22045
Reviews
These quotes represent just a few of the many positive reviews that we have received for Katie Underwood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
After only 1 session with Katie I felt listened to for the first time in a while. I felt very comfortable chatting with her and addressing my concerns without feeling judged or rushed. I really appreciate her kind approach
Written on Jul 31, 2023 after therapy with Katie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
She is level headed through my crisis, on point with helping me figure things out, and super supportive. Thanks Katie!
Written on Jul 27, 2023 after therapy with Katie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and sleeping disorders
Really fortunate to have her in this journey. She's very insightful and really supportive
Written on Jul 25, 2023 after therapy with Katie for 2 weeks on issues concerning relationship issues, and self esteem
I will not change therapist. I love her.
Written on Jul 02, 2023 after therapy with Katie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd