I believe therapy can be a supportive space to better understand yourself, work through challenges, and create meaningful change. My approach is compassionate, collaborative, and tailored to your individual needs and goals.
I work with clients experiencing a range of concerns, including stress, anxiety, relationship challenges, life transitions, self-esteem, and personal growth. Together, we can explore what may be getting in the way, build on your strengths, and develop practical tools to help you move forward.
I strive to create an environment where you feel heard, respected, and comfortable being yourself. Whether you’re navigating a difficult season or simply looking for greater clarity and balance, I’m here to support you along the way.
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Phobias, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
CA LCSW 109879
These quotes represent just a few of the many positive reviews that we have received for Katrina Millet. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Katrina is very transparent during conversations and about expectations/evaluations. She is respectful and has a sense of humor. She also is good about making it about you and your goals. Open to and educated on LGBTQIA+ community topics. I do recommend for those in that community, people who struggle with trauma, and people who struggle with acceptance and avoidance.
Written on Oct 07, 2026 after therapy with Katrina for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, self esteem, and adhd