Therapist Kay Plasterer-Chu Photo

Kay Plasterer-Chu, LMHC

Stress and anxiety Relationship issues Trauma and abuse Depression
Video Phone Live Chat Messaging

About me

I am licensed in Indiana with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It is often difficult to make the decision to seek therapy and courage to actually make the call. If you truly want to make changes in your life, it is worth it. I am here to support you in that process.

Professional experience

25 yrs in practice
Stress and anxiety Relationship issues Trauma and abuse Depression

Additional areas of focus: Coping with addictions, Family conflicts, Coping with grief and loss, Sleeping disorders, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Eating and food-related issues, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Jungian Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IN LMHC 39001665A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kay Plasterer-Chu. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Kay has been very helpful in a short period of time.

Written on Sep 13, 2026 after therapy with Kay for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd

Kay is the sweetest and most fun therapist I've ever worked with. She helped me through so much and encouraged me every chance she could. I looked forward to each session and always left with something new to think over too. She helped me through my relationships, self image, trauma, and gave me courage through it all. I'll forever be grateful to Kay for all her guidance!

Written on Sep 07, 2026 after therapy with Kay for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, compassion fatigue, and adhd

We just started but she has been able to understand many of my concerns that other people have not.

Written on Jun 13, 2026 after therapy with Kay for 2 weeks on issues concerning depression, addictions, relationship issues, and intimacy-related issues

I only met once so far but I’m happy with her approach

Written on Nov 07, 2025 after therapy with Kay for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, self esteem, and coping with life changes

She is by far the best therapist I have ever had (and I’ve had a few) and she offers great skills to learn and helps you get to the root of why you’re in therapy!

Written on Jun 08, 2025 after therapy with Kay for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, bipolar disorder, and coping with life changes

Kay is the most kind and considerate human. She listened without judgment and helped me find ways to help myself through the most challenging time of my life.

Written on Feb 26, 2025 after therapy with Kay for 1 month on issues concerning stress, anxiety, relationship issues, and trauma and abuse