I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Caregiver issues and stress, Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 128157
These quotes represent just a few of the many positive reviews that we have received for Kayla Henry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I was nervous to start therapy for the first time in 10 years I got matched with Kayla and I’m so grateful I did. She is very professional and makes therapy a lot easier. She is kind and always makes sure you are doing things at your own space. She provides a comfortable and supportive environment. I would 100% recommend Kayla!
Written on Jul 30, 2026 after therapy with Kayla for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and anger management
I felt heard throughout the entire session, no matter where the subject shifted. She clearly conveyed ideas and new ways to look at situations.
Written on Jul 28, 2026 after therapy with Kayla for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties
She was very knowledgeable about my concerns and offered me several insights into my relationships and experiences. I look forward to working with her
Written on Jul 28, 2026 after therapy with Kayla for 1 month on issues concerning depression, addictions, trauma and abuse, grief, eating disorders, and self esteem
Caring therapist. I appreciate her checking in
Written on Jul 23, 2026 after therapy with Kayla for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
The first session was awkward for me, but she was kind, considerate, and was willing to listen to my drama. I appreciate her, and I can’t wait to hear from her again. She’s awesome!
Written on Sep 25, 2025 after therapy with Kayla for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
She definitely has worked with my schedule and has made me feel heard it does not dismiss me with my concerns
Written on Sep 18, 2025 after therapy with Kayla for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes