I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Caregiver issues and stress, Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 128157
These quotes represent just a few of the many positive reviews that we have received for Kayla Henry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
The first session was awkward for me, but she was kind, considerate, and was willing to listen to my drama. I appreciate her, and I can’t wait to hear from her again. She’s awesome!
Written on Sep 25, 2025 after therapy with Kayla for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
She definitely has worked with my schedule and has made me feel heard it does not dismiss me with my concerns
Written on Sep 18, 2025 after therapy with Kayla for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
Kayla Henry has been great to talk to. She offers several ways to communicate, she responds quickly to messages, and offers different ideas/options to address whatever issues you may have. I highly recommend Kayla!
Written on Sep 17, 2025 after therapy with Kayla for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, and self esteem
Very kind and understanding!
Written on Sep 17, 2025 after therapy with Kayla for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
Kayla made me feel seen and heard in a way that didn’t leave me feeling overly vulnerable
Written on Sep 13, 2025 after therapy with Kayla for 2 weeks on issues concerning depression, addictions, relationship issues, intimacy-related issues, and coaching