About Me

I am a family and marriage therapist licensed in California with over 20 years of experience as a caring witness working with youth, adults, couples, and families to help them increase their ability to balance personal motivations with social and relationship challenges. As a passionate and curious learner, I embrace a "each one teach one" and "it takes a village" counseling style.

I have had the honor and blessing of a few caring witnesses in my life. I pledge my life's work to pass on the attentive sense of care that was instilled in me. It takes courage to seek a more fulfilling and happier life. If you are ready to take that step toward change, I am ready to support and empower you. I look forward to working with you.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Trauma and abuse
  • Depression
Also experienced in:
Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 26

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #LMFT# 118833 (Expires: 2024-03-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Keith Chilton. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by C.H. on Jul 15, 2022 after therapy with Keith for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues

Keith is extremely professional and helped me through a rough time in my life. His advice was extremely helpful and would recommend him to anyone.

Written by C.H. on May 29, 2022 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, anger management, career difficulties, and adhd

Absolute professional who's military expertise allows him to connect to service members and opens the door to fluid and comfortable communication. Aside from being a great listener, Keith challenges you to reflect and explore the words you use to better understand why you identify in such a way and uproots more foundational conserns that may need to be addressed. Absolute blessing working with Keith 11/10 recommend.

Written by L.Y. on May 05, 2022 after therapy with Keith for 2 months

Keith Chilton is a great therapist :) He is a good listener, very intuitive and compassionate.

Written by H.A. on Apr 30, 2022 after therapy with Keith for 2 months on issues concerning stress, anxiety, depression, and self esteem

Working with Keith has a had a significant and positive impact on my mental and emotional health. Keith is an amazing listener and brings a lot of insight, energy, enthusiasm, and support into our sessions. He’s inspired me, and given me some new perspectives on myself, while holding a space for me which has helped me discover some new things about myself and the choices I’ve made, and would like to make. He has helped me be a more hopeful person, and I’m grateful to have crossed paths with him.

Written by M.I. on Jan 05, 2022 after therapy with Keith for 1 month on issues concerning depression, relationship issues, trauma and abuse, grief, anger management, and coping with life changes

MY therapist Mr. Keith Chilton is a very caring and compassionate person.... our first session he was willing to listen to me so kindly and patience..... I, was not spirituality feeling well and did everything to work with me...
thank you so much for his services.....................

Work with me!