I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm and interactive. I will structure our dialog to meet your unique and specific needs where you currently may be in healing journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
"We are all a mixture of strengths and weaknesses. No one has it all and no one lacks it all." - C. Peterson
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Emptiness, Family problems, First responder issues, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
IL LCPC 180011526
These quotes represent just a few of the many positive reviews that we have received for Keith Hugh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Keith has not only been great with checking in and responding in a timely manner but has really been able to connect with me. I always have confidence that Keith is genuinely understanding me and being a caring source of advice. I’ve always been able to find clarity after each session no matter how big the problem may have been in reality or just in my head.
Written on May 28, 2025 after therapy with Keith for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, and career difficulties
Keith is top-tier!! Wise, warm, insightful, real and thoughtful. He asks the kind of questions that make me stop and really think about things I wouldn’t have considered on my own. The things he says stick with me in a good way:)
Written on Apr 25, 2025 after therapy with Keith for 2 weeks on issues concerning career difficulties, coping with life changes, and adhd
I lucked out when I matched with Keith. He truly gets me and is an expert in his field. Been over a year with him and I learned so much about myself and new ways to cope and work through things in a healthy way!
Written on Apr 07, 2025 after therapy with Keith for 2 years on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching,
Absolutely the Best won’t find a cooler person to work with on this platform
Written on Feb 21, 2025 after therapy with Keith for 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, anger management, career difficulties, bipolar disorder, and coping with life changes
Thank you for your attentiveness and professionalism. I have had a good experience with therapists so far and I appreciate all that you do. It's not easy to work with individuals who are struggling with mental health conditions. Please know what you are appreciated even if we don't show it then. I learned to appreciate all of my previous therapists and doctors because even if their approach was not helpful at the time, it is probably what I needed then. Look forward to continuing working with you!
Written on Feb 11, 2025 after therapy with Keith for 2 weeks on issues concerning depression, lgbt, relationship issues, trauma and abuse, self esteem, bipolar disorder, coaching, and compassion fatigue
10/10 great therapist. Would love to work with him in the future
Written on Nov 11, 2024 after therapy with Keith for 9 months on issues concerning stress, anxiety, addictions, relationship issues, anger management, and adhd