Are you your biggest critic or greatest champion? I am a Professional Counselor and Mental Health Service Provider licensed in TN with 20+ years of experience working with individuals struggling with depressed and anxious moods, stress management needs, diversity related difficulties, unhealthy coping strategies and negative thinking of self. You are the expert on YOU and I am here to assist you with change. Change is hard and uncomfortable AND the results of change can be amazing. I will assist you utilizing cognitive based therapy with unconditional positive regard and supportive counseling to achieve your goals and create change. We will improve your insight and awareness of needs working toward the development of healthy coping strategies for managing stressors and improving your overall quality of life. It would be my honor to join you on this leg of your journey.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Caregiver Issues and Stress, Co-morbidity, Communication Problems, Control Issues, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, First Responder Issues, Gender Dysphoria, Guilt and Shame, Impulsivity, Intellectual Disability, Isolation / Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TN LPC 01498
I feel she listens and addressed my concerns.
Written on Sep 24, 2023 after therapy with Kelly for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and adhd
I find that my sessions with Kelly really help me work through things that I might be feeling but cant express. I look forward to my sessions and the clarity I feel I get from them.
Written on Aug 05, 2023 after therapy with Kelly for 9 months on issues concerning stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, sleeping disorders, anger management, and adhd
Kelly is great! Very thorough but will challenge you too.
Written on Jul 09, 2023 after therapy with Kelly for 1 month on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
I only had two sessions but even after one session I knew Kelly was a right match for me. I have learned so much in the short two visits from Kelly and recommend her
Written on Apr 18, 2023 after therapy with Kelly for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, self esteem, and adhd
Super sweet lady. Very attentive and knows how to help me with my concerns.
Written on Jan 14, 2023 after therapy with Kelly for 2 weeks on issues concerning stress, anxiety, lgbt, grief, intimacy-related issues, eating disorders, and self esteem
Kelly has been truly wonderful. It has been some time since I have been able to take a step back and do some honest self-evaluation and Kelly has made it possible. She has been a phenomenal guide on my journey to wellness.
Written on Nov 16, 2022 after therapy with Kelly for 2 weeks on issues concerning depression, stress, anxiety, and adhd