I’m a Licensed Clinical Social Worker who is passionate about supporting people as they work toward meaningful goals in their lives. I believe every individual brings unique strengths, experiences, and hopes into therapy, and that growth can look different for everyone, from finding small moments of joy to navigating life’s most difficult losses. My goal is to help you reconnect with yourself, recognize your potential, and move forward with greater clarity and compassion. Even in challenging seasons, I believe there is always space for hope, healing, and possibility.
I take a person-centered approach that begins with meeting you exactly where you are. Therapy isn’t one-size-fits-all. I don’t believe in quick fixes. Our work is built on trust, understanding, & collaboration. Together, we’ll explore your experiences, what they’ve meant to you, & how they continue to shape your life, at a pace you're comfortable with.
Our first session will be like meeting with a friend over coffee or tea. We will sit and talk. Take time to get to know each other, learn what's important. What scares you, makes you happy. If there are questions you don't want to answer or you don't feel comfortable with then we stop. You have total control. I'm here for you and you are in the driver's seat.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Emptiness, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Trichotillomania, Women's issues, Young adult issues
KY LCSW 5107