About Me

Welcome! I am a Kenya Rouska, a licensed clinical social worker in Texas with four years experience providing psychotherapy to clients in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. During my years in private practice, I have worked with adolescents, adults, and couples who have experienced a wide range of mental health issues and disorders including depression, anxiety/panic attacks, trauma, PTSD, psychosis, relationship issues, intimacy issues, parenting challenges, self-esteem issues, body image, personality disorders, eating disorders, addiction issues, and the emotional challenges stemming from the COVID-19 pandemic. In addition, I have worked with those affiliated with the military whether they be active duty, dependent, or veteran. Having previously been a military spouse for many years, I understand the unique challenges that come along with the military lifestyle.

There is no one therapeutic approach that fits all, so my approach is to work in collaboration with each of my clients, one on one, to determine the most appropriate therapeutic treatment approach. Congratulations on taking the first in this process and I look forward to working with together and establishing a rewarding therapeutic relationship.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Bipolar disorder
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Coping with life changes , Compassion fatigue , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 4

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LCSW #64682 (Expires: 2022-12-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Kenya Rouska. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by C.A. on May 12, 2022 after therapy with Kenya for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, and adhd

She's a great listener, sends great resources, offers help that matters and she just a nice person.

Written by V.E. on May 09, 2022 after therapy with Kenya for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem

She is the BEST THERAPIST I’ve ever had. I was struggling with a lot of family issues and marital problems and she definitely helped me find my way to a place of peace and strength as well as hope. She has been such a blessing to me and I recommend her to anyone needing support. She’s truly amazing!!

Written by A.B. on May 08, 2022 after therapy with Kenya for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Kenya has been amazing ! In just a few short weeks she has helped me to arrive at some amazing breakthroughs . So grateful for her support and expertise

Written by C.H. on Feb 22, 2022 after therapy with Kenya for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, a

She is amazing! I have made extraordinary progress and could not be more grateful!

Written by S.A. on Dec 16, 2021 after therapy with Kenya for 5 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes

I love Kenya. She really takes the time to listen to my concerns and realistically guides me through them. I trust her a lot and I'm glad she is my therapist. I feel so much better mentally since starting counseling with her!

Written by N.I. on Dec 02, 2021 after therapy with Kenya for 5 months on issues concerning stress, anxiety, and self esteem

I've really enjoyed working with Kenya! She is very sweet! I've learned so much in the past few months about my stress/anxiety that I wouldn't have been able to do on my own. She is really good about consistently checking in on each and every concern I have. I would highly recommend her to others!

Written by C.A. on Nov 24, 2021 after therapy with Kenya for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and self esteem

Kenya is absolutely the best therapist I have been matched with. She helped me in a time of critical need. I can’t wait to go on this mental health and self care journey with her l. She is patient, kind, knowledgeable, and I needed someone with all of those qualities.

Written by T.Y. on Nov 05, 2021 after therapy with Kenya for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and adhd

I love love LOVE Ms. Kenya definitely has been a GEM to me and my situation. She is so passionate and realistic with her concepts and teachings and always factor in genuine connections through communication in between sessions. 10/10 highly recommended ❤️

Written by P.A. on Oct 07, 2021 after therapy with Kenya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and anger management

Kenya Rouska you great person to talk to, you listen even when I'm all over the place with my thoughts and feelings. You give great advice on how to deal with a situation that I'm dealing with. Thank you so much...

Written by J.E. on Sep 30, 2021 after therapy with Kenya for 3 weeks on issues concerning stress, anxiety, lgbt, family conflicts, self esteem, and career difficulties

Kenya is so kind. I felt her warmth the moment we started our session. No problem seemed "too small" which is something I often struggle with. She is so kind and supportive and I truly feel her empathy and support.

Written by E.M. on Aug 29, 2021 after therapy with Kenya for 3 months on issues concerning depression, lgbt, and self esteem

Kenya does the job and more. Not only is she consistently available for communication, she is always on top of her duties. She remembers my problems and concerns and she talks to me about them as a professional but also as a concerned friend. I feel valued and I feel supported when I talk with her. I have been with her for a short time and I have already made it through scary roadblocks with much more ease than I would have had if I was alone.

Written by E.R. on Aug 14, 2021 after therapy with Kenya for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and coping with life changes

I had a wonderful experience talking with Kenya Rouska. She is an incredible counselor who offers valuable insight.

Work with me!