I'm Kenya Rouska, a licensed clinical social worker in Texas with seven years of experience providing psychotherapy in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. Over the years, I’ve had the privilege of working with adolescents, adults, and couples facing a wide range of mental health challenges, including depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, relationship and intimacy issues, parenting challenges, self-esteem and body image concerns, personality and eating disorders, addiction, and the emotional impacts of the COVID-19 pandemic.
I also have a deep understanding of the unique challenges faced by those affiliated with the military, whether active duty, dependents, or veterans. As a former military spouse, I’ve personally experienced the complexities of military life, which informs my compassionate and empathetic approach to supporting clients from this community.
I believe that there is no one-size-fits-all approach to therapy. I work collaboratively with each client to identify the strategies and therapeutic approaches that best fit their unique needs and goals. Taking the step to seek support is a brave and important choice, and I’m honored to be part of your journey. My goal is to create a warm, safe, and supportive space where we can work together toward meaningful growth and well-being.
Additional areas of focus:Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, ADHD, Abandonment, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Kenya Rouska. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Supportive, really listens, and gave great tools for me to help myself
Written on Dec 15, 2025 after therapy with Kenya for 1 month on issues concerning stress, anxiety, and family conflicts
Kenya has been so helpful throughout my healing journey this year. She has been a great listener, has pointed out things that I didn’t think about or realize before, and has been a consistent in my life that I needed. I recommend everyone to try therapy because of how great of an experience I’ve had with Kenya. I always feel better after our session together because I feel like she genuinely cares about me. I can’t say enough good things about Kenya and I’m so thankful to have met her this year!
Written on Dec 09, 2025 after therapy with Kenya for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, and coping with life changes
Love her, she's such a blessing and I highly recommend!!
Written on Dec 09, 2024 after therapy with Kenya for 1 year and 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
Thank you for everything you’re amazing. I thought I would be embarrassed talking about my life and problems, but you were understanding and gave sound advice. I appreciate you.
Written on May 18, 2024 after therapy with Kenya for 3 weeks on issues concerning stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, and self esteem
Ms. Rouska is very empathetic and understanding and that was comforting. Her warmness allowed me to really open up during our session
Written on Apr 10, 2024 after therapy with Kenya for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
I've worked with Kenya for over a year now and it's been a healing journey. She makes herself completely available during our sessions which creates a safe space to explore what comes up entirely.
I've unearthed some limiting beliefs that were sewn before I understood what was happening. I've learned more and grown faster because Kenya is sharp, empathetic, and profoundly wise. No one take my time slot but your mental will thank you for working with Kenya.
Written on Dec 15, 2023 after therapy with Kenya for 1 year and 2 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Kenya is amazing, she hears me when I speak. She listens intently and gives thoughtful responses. She recognizes my wins and helps me focus on solutions for issues.
Written on Jun 14, 2022 after therapy with Kenya for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, and coping with life changes
She's a great listener, sends great resources, offers help that matters and she just a nice person.
Written on May 12, 2022 after therapy with Kenya for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, and adhd
She is the BEST THERAPIST I’ve ever had. I was struggling with a lot of family issues and marital problems and she definitely helped me find my way to a place of peace and strength as well as hope. She has been such a blessing to me and I recommend her to anyone needing support. She’s truly amazing!!
Written on May 09, 2022 after therapy with Kenya for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
Kenya has been amazing ! In just a few short weeks she has helped me to arrive at some amazing breakthroughs . So grateful for her support and expertise
Written on May 08, 2022 after therapy with Kenya for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
She is amazing! I have made extraordinary progress and could not be more grateful!
Written on Feb 22, 2022 after therapy with Kenya for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, a
I love Kenya. She really takes the time to listen to my concerns and realistically guides me through them. I trust her a lot and I'm glad she is my therapist. I feel so much better mentally since starting counseling with her!
Written on Dec 16, 2021 after therapy with Kenya for 5 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes
I've really enjoyed working with Kenya! She is very sweet! I've learned so much in the past few months about my stress/anxiety that I wouldn't have been able to do on my own. She is really good about consistently checking in on each and every concern I have. I would highly recommend her to others!
Written on Dec 02, 2021 after therapy with Kenya for 5 months on issues concerning stress, anxiety, and self esteem
Kenya is absolutely the best therapist I have been matched with. She helped me in a time of critical need. I can’t wait to go on this mental health and self care journey with her l. She is patient, kind, knowledgeable, and I needed someone with all of those qualities.
Written on Nov 24, 2021 after therapy with Kenya for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and self esteem
I love love LOVE Ms. Kenya definitely has been a GEM to me and my situation. She is so passionate and realistic with her concepts and teachings and always factor in genuine connections through communication in between sessions. 10/10 highly recommended ❤️
Written on Nov 05, 2021 after therapy with Kenya for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and adhd
Kenya Rouska you great person to talk to, you listen even when I'm all over the place with my thoughts and feelings. You give great advice on how to deal with a situation that I'm dealing with. Thank you so much...
Written on Oct 07, 2021 after therapy with Kenya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and anger management
Kenya is so kind. I felt her warmth the moment we started our session. No problem seemed "too small" which is something I often struggle with. She is so kind and supportive and I truly feel her empathy and support.
Written on Sep 30, 2021 after therapy with Kenya for 3 weeks on issues concerning stress, anxiety, lgbt, family conflicts, self esteem, and career difficulties
Kenya does the job and more. Not only is she consistently available for communication, she is always on top of her duties. She remembers my problems and concerns and she talks to me about them as a professional but also as a concerned friend. I feel valued and I feel supported when I talk with her. I have been with her for a short time and I have already made it through scary roadblocks with much more ease than I would have had if I was alone.
Written on Aug 29, 2021 after therapy with Kenya for 3 months on issues concerning depression, lgbt, and self esteem
I had a wonderful experience talking with Kenya Rouska. She is an incredible counselor who offers valuable insight.
Written on Aug 14, 2021 after therapy with Kenya for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and coping with life changes
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