Therapist Kevin  Knack  Photo

Kevin Knack , LPC

Stress, Anxiety Depression
Video Phone Live Chat Messaging

About me

I am a licensed professional counselor (LPC) in the states of Wisconsin and Minnesota. My graduate school training was from Winona State University in Winona, MN. I worked in a private practice mental health agency there in Winona for three years, in addition to serving in a residential treatment facility assisting adults in recovery from mental health crises back to independent living. I am currently meeting with out-patient clients in a new counseling agency in La Crosse, Wisconsin.

I have worked with people from all walks of life facing difficult and unexpected challenges, causing a variety of mental health issues. I work with a Person-Centered approach and Cognitive-Behavioral Therapy, along with Strength-Based modalities. I like to identify strengths in people and help them grow. The therapeutic relationship between client and counselor offers a strong foundation to assist clients in recovering balance in life and the freedom to move ahead on a more peaceful journey. I know life can be rough at times, but with help, it can also be better!

Some may be desiring a Christian-based therapy, and that is also an option we can incorporate.

Professional experience

4yrs in practice
Stress, Anxiety Depression

Additional areas of focus: Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Aging and Geriatric Issues, Forgiveness, Guilt and Shame, Intellectual Disability, Obsessions, Compulsions, and OCD, Social Anxiety and Phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

WI LPC 7277-125

MN LPC 2161

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kevin Knack . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Kevin is a wonderful therapist. Listens well.

Written on Nov 16, 2023 after therapy with Kevin for 4 weeks on issues concerning stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, and coping with life changes

Outstanding human and therapist. I really appreciate all of his work. 10/10 would recommend!

Written on Jul 05, 2023 after therapy with Kevin for 3 months on issues concerning stress, anxiety, sleeping disorders, career difficulties, and coping with life changes

My conversation with Kevin was so beneficial. He was so kind and listened well. He asked good questions that got me thinking and encouraged me greatly. He follows up with messages just the right amount and is fast to respond. I was starving for someone older than me that had wisdom to share and I found that in Kevin. I highly recommend him.

Written on Jun 01, 2023 after therapy with Kevin for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, eating disorders, sleeping disorders, career difficulties, and compassion fatigue

Kevin is a wonderful counselor who provides insights, asks the right questions and supports his clients along their journey, no matter how many twists and turns there might be.

Written on Mar 20, 2023 after therapy with Kevin for 1 year and 11 months on issues concerning stress, anxiety, relationship issues, and coping with life changes

Kevin has supported me for over a year. He is reliable, encouraging and provides a safe space. He has given me the tools to overcome my obstacles, whether they are extrinsic or instrinric challenges. He validates my feelings and makes me feel more confident in my decision making process. I feel like I am a better, more insightful person since I began talking to Kevin.

Written on Mar 03, 2023 after therapy with Kevin for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, career difficulties, bipolar disorder, and coaching

Kevin was very compassionate and exceptional by helping me put things in a better perspective, enabling me evaluate things more clearly. We discussed self blame and guilt. I was finally freed from the thought traps that kept me stuck. Together we found ways to move forward in kindness, gentleness and acceptance towards myself and those around me. He really was a God send.

Written on Jan 27, 2023 after therapy with Kevin for 2 weeks on issues concerning stress, anxiety, and coping with life changes