Therapist Kevin  Knack  Photo

Kevin Knack , LPC

Stress, Anxiety Depression
Video Phone Live Chat Messaging

About me

I am a licensed professional counselor (LPC) in the states of Wisconsin and Minnesota. My graduate school training was from Winona State University in Winona, MN. I worked in a private practice mental health agency there in Winona for three years, in addition to serving in a residential treatment facility assisting adults in recovery from mental health crises back to independent living. I am currently meeting with out-patient clients in a new counseling agency in La Crosse, Wisconsin.

I have worked with people from all walks of life facing difficult and unexpected challenges, causing a variety of mental health issues. I work with a Person-Centered approach and Cognitive-Behavioral Therapy, along with Strength-Based modalities. I like to identify strengths in people and help them grow. The therapeutic relationship between client and counselor offers a strong foundation to assist clients in recovering balance in life and the freedom to move ahead on a more peaceful journey. I know life can be rough at times, but with help, it can also be better!

Some may be desiring a Christian-based therapy, and that is also an option we can incorporate.

Professional experience

4yrs in practice
Stress, Anxiety Depression

Additional areas of focus: Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Aging and Geriatric Issues, Forgiveness, Guilt and shame, Intellectual Disability, Obsessions, Compulsions, and OCD, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

MN LPC 2161

WI LPC 7277-125

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kevin Knack . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Kevin instantly made me feel comfortable and heard. I always look forward to our next conversation.

Written on Jul 23, 2024 after therapy with Kevin for 2 weeks on issues concerning depression, relationship issues, family conflicts, parenting issues, and anger management

Kevin is kind, compassionate & is an active listener and I enjoy how we navigate our sessions. I like & respect how he is truly interested in who I am & WHY I'm reaching out for help---to dig deeper & confront issues. I've had very expensive, out-of-pocket therapists who sit & only nod; nothing resolved or even touched on. I was losing hope until Betterhelp matched me with my connector, my confidant. Thank you!

Written on Jun 26, 2024 after therapy with Kevin for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, and compassion fatigue

Kevin is truly a great person in all ways and areas I have been in contact with him. He respects my views, my ideas, and anything I throw his way. He really makes me feel as though I am respected and HEARD. Having that in a therapist is the biggest thing I can say. I attribute all the recent progress I have made in my personal life and mental health to his great guidance. Thank you, Kevin!

Written on Jun 20, 2024 after therapy with Kevin for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd

Great at what he does 10/10 would recommend

Written on May 18, 2024 after therapy with Kevin for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and coping with life changes

Kevin always provides me with tools and ways to help myself when a situation arises in my life. That way I'm prepared and can apply that to my life when those situations arise. These tools and advice have stuck with me over the years so his therapy has helped me so much in the long run. Kevin is non judgemental and makes sure I have a solution before therapy ends. I can tell he truly cares about me as a person. He has been a great cheerleader l through even small successes and will listen to me cry when I'm down but he always lifts me up before the session is over. Thank you Kevin, you are so very appreciated.

Written on May 08, 2024 after therapy with Kevin for 2 years and 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, eating disorders, self esteem, career difficulties, and compassion fatigue

Kevin is great, he is very honest and extremely helpful in everything he does for me

Written on Feb 26, 2024 after therapy with Kevin for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd