Therapist Kirsten Limon Photo

Kirsten Limon, LIMHP

Stress, Anxiety Parenting issues Anger management Depression ADHD
Video Phone Live Chat Messaging

About me

Hello. My name is Kirsten.

I have been practicing therapy for over 5 years in Midwest but have many years of previous experience.

I believe in treating individuals with respect and dignity and protecting their privacy.

I have enjoyed helping people with all sorts of issues for their success.

I believe that your success is my success and the only way to get there is with each other.

Sometimes there are bumps in the road that cause difficulties and may cause stress and anxiety.
Maybe depressive thoughts that are difficult to overcome.
Maybe ADHD, aggression, school struggles, listening, behaviors and more are your concerns.
I can help by giving suggestions and personalizing your goals to help fit you..
Some specific areas that I work with are anxiety, depression, communication, behaviors and so much more.

There are solutions and together we can work on goals to alleviate your emotions and make progress towards a happier life.
Also, we can work on different strategies for success in the long term.
Everyone runs into difficulties along the way of life, so it's important to take that first step to make things better for yourself to enjoy life and
be the best you can be.

I am a eclectic therapist. Not everyone is the same. Lets begin the process and help you to move forward!

Professional experience

8yrs in practice

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, Blended Family Issues, Body Image, Codependency, Communication Problems, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Family Problems, Isolation/Loneliness, Jealousy, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy

License information



These quotes represent just a few of the many positive reviews that we have received for Kirsten Limon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Love her!!

Written on Mar 01, 2023 after therapy with Kirsten for 9 months on issues concerning relationship issues, family conflicts, trauma and abuse, bipolar disorder, coping with life changes, and adhd

I feel very comfortable with Kirsten. She is professional and knowledgeable while being down to earth, nurturing and caring. I just started therapy and I’m finally feeling hopeful again. I’m very thankful for Kirsten.

Written on Jan 24, 2022 after therapy with Kirsten for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and coping with life changes

She's very patient and knowledgable. She helped me feel like I had control over my own mind!

Written on Jul 19, 2021 after therapy with Kirsten for 9 months on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue

She is excellent, and. Works with me in a timely manner. Gives me solutions, really enjoy the feedback and new ideas!

Written on Jul 18, 2021 after therapy with Kirsten for 7 months on issues concerning self esteem, and career difficulties

Kirsten is amazing. She’s very attentive and she’s good at asking and helping me set boundaries on what I’m ready to talk about and where I still need a moment to get ready to discuss. She’s patient and also has a great sense of humor which helps me to feel much more confortable.

Written on Apr 16, 2021 after therapy with Kirsten for 4 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

Kirsten is absolutely amazing. Even before my first session, she already had a plan to help me. The short worksheets she sent really helped me to work through the issues and look at them from a perspective I hadn't thought of previously. Thank you Kirsten!

Written on Feb 17, 2021 after therapy with Kirsten for 2 weeks on issues concerning lgbt, grief, and intimacy-related issues