I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Post-traumatic stress, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT)
PA LPC PC014785
OR LPC C8056
These quotes represent just a few of the many positive reviews that we have received for Kolbe Gray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Gray has been completely life-changing for me. I look forward to our meetings every week. She is extremely helpful and listens to everything I need and helps me through any obstacles that I am going through. She is extremely flexible and make sure that I always get an appointment at a time that works for me. And I also love that we share a love for our cats. I would highly recommend Dr. Gray!
Written on Jan 15, 2024 after therapy with Kolbe for 3 months on issues concerning depression, stress, anxiety, addictions, grief, sleeping disorders, self esteem, anger management, and coping with life changes
Very challenging in a good way.
Written on Dec 06, 2023 after therapy with Kolbe for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coaching