Hello!! I am Kristen Hagin. I am a Licensed Mental Health Counselor from Washington State. I hold a Masters Degree from Grace University in Omaha Nebraska. I am dually licensed in both Washington and Nebraska. Over the past 16 years, I have been working with individuals in a variety of settings from community behavioral health, youth focused services, and most recently in a primary care physician setting.
I am a proponent of Motivational Interviewing and Person Centered Therapy. We will be able to tailor an individualized approach that works for you! I am ready to guide you in developing evidence-based skills and techniques to process traumatic experiences, strengthen resiliency, foster personal growth, and gain sustainable healthy relationships.
Another option that some people prefer is a simple emotional outlet. I am here to listen and provide support for you.
No matter what your needs are, I am here to walk with you on your journey to becoming happier and healthier.
I have a variety of times available for video/chat/messaging sessions. Please let me know if you have a preference for a time to meet - if I don’t have availability that matches yours showing in the system- I’m always willing to find time!
***Please note - Video/Phone/Chat session availability Monday 7-9am, Wednesday mornings 7-9 am, Friday from 7-5pm, and Saturday from 12pm-5pm. Chat sessions available Any of these times AND Monday-Friday evenings fro 5pm-10pm (Please message me to schedule during these times).
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Body Image, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Eating and Food-Related Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and Shame, Isolation/Loneliness, Life Purpose, Military and Veterans Issues, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NE LIMHP 2045
WA LMHC LH60076396
Kristen is an incredible Therapist. She's so personable and welcoming. She hold you accountable and is never afraid to provide you with tough love. I was so happy that I matched with here. She is an excellent human being.
Written on Dec 24, 2022 after therapy with Kristen for 4 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
Kristen is everything I needed in a therapist to help me navigate my pregnancy loss. She is kind, understanding, and truly genuine in her words. She offers words of wisdom but also will sit in the silence with me when needed too. I am so grateful for her!
Written on Nov 22, 2022 after therapy with Kristen for 5 months on issues concerning grief
Kristen has helped me stay focused on me.
Written on Aug 29, 2022 after therapy with Kristen for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
A kind and intuitive person who listened when I needed and gave great advice.
Written on Jun 24, 2022 after therapy with Kristen for 6 months on issues concerning depression, trauma and abuse, grief, intimacy-related issues, coping with life changes, and compassion fatigue
Written on May 09, 2022 after therapy with Kristen for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, bipolar disorder, and coping with life changes
I have been in and out of therapy most of my life (30 years) and never have I had a therapist who makes me feel like I'm actually understood. Kristen reminds me I won't feel like this forever and with time I can get better.
Written on Jan 09, 2022 after therapy with Kristen for 3 weeks on issues concerning depression, stress, anxiety, and self esteem