As a licensed therapist in Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, trauma, and personal growth.
I bring extensive expertise in addressing stress, social anxiety, attachment issues, and life transitions. My therapeutic practice focuses on empowering individuals to build resilience, enhance self-esteem, and develop healthier coping strategies. Whether you're struggling with workplace stress, relationship dynamics, or personal identity exploration, I offer a compassionate and collaborative approach tailored to your unique needs.
My work is particularly attuned to women's experiences, addressing concerns ranging from body image and sexuality to pregnancy and professional challenges. I'm committed to creating a supportive environment where you can explore your experiences, heal from past wounds, and move toward a more fulfilling life.
Professional experience
11 yrs in practice
Stress and anxiety Trauma and abuse Eating disorders Motivation, self esteem, and confidence Concentration, memory and focus (ADHD)
Additional areas of focus:Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Services offered
Video
Phone
Live Chat
Messaging
License information
NE LIMHP 1943
Reviews
These quotes represent just a few of the many positive reviews that we have received for Kristen Neuhalfen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kristen is a wonderful listener. She provides insightful feedback and is great at prompting me to push deeper and analyze for myself. I’ve thoroughly enjoyed working with her!
Written on Sep 30, 2026 after therapy with Kristen for 2 weeks on issues concerning family conflicts, self esteem, and coping with life changes
This is my first time doing therapy and I was afraid I wouldn't connect with my therapist. Kristen is so easy to talk to and not only listens but HEARS me. She has given me great tools to help me. Couldn't recommend her more.
Written on Sep 04, 2026 after therapy with Kristen for 2 months on issues concerning stress, anxiety, family conflicts, and compassion fatigue
She is the only therapist that seems to understand me and hears me out
Written on May 23, 2026 after therapy with Kristen for 2 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Kristen is amazing. She is very kind, super accommodating and always there. Thank you so much Kristen.
Written on May 04, 2026 after therapy with Kristen for 3 weeks on issues concerning depression, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and bipolar disorder
Amazing and very understanding
Written on Apr 23, 2026 after therapy with Kristen for 2 months on issues concerning relationship issues
Kristen is an excellent therapist. I was nervous about not being able to connect with therapy for the first time, but with her there was no problem. She makes the sections feel like you're talking to a friend.
Written on Jan 20, 2026 after therapy with Kristen for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Kristen has been very helpful, just as I was ready to give up my account I was matched with her. I was ready to cancel my membership but decided to renew because of her!
Written on Jan 16, 2026 after therapy with Kristen for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and sleeping disorders
Kristen is fantastic. She is comfortable to confide in and gives great information to help you with your concern. On top of helping you, she challenges you to think differently on the matter. I enjoyed every session and I am feeling 100X better!
Written on Jun 23, 2025 after therapy with Kristen for 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Kristen is just so amazing. She’s funny, caring, and so smart! She always offers amazing advice and I always feel fantastic after our appointments. She’s the best!!
Written on Apr 15, 2025 after therapy with Kristen for 2 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
A candid, down to earth therapist. One who listens and asks the right questions to keep the conversation going.
Written on Apr 10, 2025 after therapy with Kristen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, bipolar disorder, and adhd
Kristen has been amazing! She provides me with great resources, listens objectively and challenges me.
Written on Mar 08, 2025 after therapy with Kristen for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
I’ve only had a couple of appointments with Kristen, however she seems to get exactly what I am striving for, and listens openly to me.
She responds quickly and has given me lots of “homework”, which I really appreciate. Looking forward to working more with her.
Written on Feb 11, 2025 after therapy with Kristen for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and adhd
Kristen has been so well equipped to offer me the right style of therapy to help suit my personal styles. Giving me targets and worksheets helps set a task for me to aim towards.
Written on Jan 26, 2025 after therapy with Kristen for 6 months on issues concerning stress, anxiety
Kristen is really easy to talk to , feels like i’m confiding in a close friend! She makes me feel heard and that I can speak my mind. I love that she’s “rough” around the edges and tells it like it is , pushing me to try new things and better myself
Written on Jan 18, 2025 after therapy with Kristen for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Kristen's direct and honest approach to working with you helps cut through layers of discoverables that can be brought to the forefront in an efficient manner to help you best understand your path that brought you to her and helps lay down the new path to healing. Her professionalism, industry knowledge, and straightforward methodologies respectfully guide you to being the driver of your change while helping you understand why you are doing what you are doing. Her overall effectiveness also provides you with a sense of empowerment and helps you realize that your challenges can be overcome in a systematic way for your healing and the healing of those around you.
Written on Nov 25, 2024 after therapy with Kristen for 2 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and coaching
Kristen is a great listener. She was able to help me in specific areas I had asked for help in and some i didn't know about. She provided lots of different options and resources i could use. 10/10 would ask for help again!
Written on Oct 19, 2024 after therapy with Kristen for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, and compassion fatigue
I love Kristen. I was very cautious with therapy in the beginning not really feeling confident in it at all, but Kristen is great and has given me so much more confidence in the process altogether. She listens to me and works with me on my constantly changing topics of concern. She does not let me get off track and even though I may bounce around on my topics she is always trying to find the link between them all so we are not spending time on things that are not the “root”.
Written on Oct 14, 2024 after therapy with Kristen for 2 months
Awesome as always
Written on Sep 30, 2024 after therapy with Kristen for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, and adhd
Very helpful and very flexible person
Written on Sep 26, 2024 after therapy with Kristen for 6 months on issues concerning depression, stress, anxiety, eating disorders, parenting issues, and self esteem
So far good, she asks applicable questions and has helped me in some ways so far. Have to see how it goes later on.
Written on May 28, 2024 after therapy with Kristen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, and anger management
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