Life can change in ways we never expected. Whether you are navigating a major life transition, relationship challenges, grief and loss, stress, identity, or simply feeling stuck, you do not have to figure it all out alone.
I am a Licensed Professional Counselor with experience supporting adults through a variety of personal and emotional challenges. My approach is warm, supportive, and honest. I believe therapy should be a space where you feel heard and understood, while also being challenged to grow and make meaningful changes.
I tailor therapy to your individual needs and goals, and for clients who desire it, I also incorporate faith into the therapeutic process.
My goal is not to tell you what to do. Instead, I see myself as a guide who helps you better understand yourself, work through what is getting in the way, and move toward the life you want to live.
You do not have to have everything figured out before starting therapy. Sometimes the first step is simply having a safe place to say, “I need some help.” I would be honored to walk alongside you.
Additional areas of focus: Attachment issues, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Self-love, Workplace issues, Young adult issues
AZ LPC LPC-24657