As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on addressing stress, anxiety, family dynamics, trauma recovery, and interpersonal communication. I have extensive experience working with diverse populations, including veterans, women experiencing life transitions, and individuals managing mood disorders.
My therapeutic practice focuses on creating a compassionate, supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. I offer targeted support for challenges such as social anxiety, panic disorders, posttraumatic stress, relationship transitions, and caregiver stress.
Drawing from evidence-based practices, I help clients build resilience, improve communication skills, and develop healthy coping mechanisms. Whether you're struggling with isolation, family conflicts, or navigating significant life changes, I'm committed to walking alongside you with empathy and professional expertise.
Additional areas of focus:Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Depression, Coping with life changes, Adoption and foster care, Blended family issues, Caregiver issues and stress, Communication problems, Divorce and separation, Domestic violence, Family problems, Fertility issues, Isolation / loneliness, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Sexual assault and abuse, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Kristin Scott-Groves. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kristin has been the only therapist who has ever worked for me long-term. I respect her knowledge and her ability to help pinpoint core issues. She caters her treatment to each patient, and I have benefited from slowly acknowledging my authentic self with her help. She is amazing and I highly recommend her.
Written on Jun 23, 2025 after therapy with Kristin for 2 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and bipolar disorder
Kristin is fantastic! I’m happy that I matched with someone like her in my search for better mental health.
Written on Apr 22, 2025 after therapy with Kristin for 4 years and 1 month on issues concerning depression, addictions, lgbt, relationship issues, intimacy-related issues, career difficulties, and adhd
Kristin Scott-Groves has helped me to navigate some of the biggest family challenges I've faced. She is professional, kind, and knowledgeable. I'm so grateful I had her help through this.
Written on Mar 27, 2025 after therapy with Kristin for 3 years and 5 months on issues concerning family conflicts
Kristin is amazing! A true blessing. She is wonderful at what she does. She has helped me so much over the last four years.
Written on Dec 05, 2024 after therapy with Kristin for 1 year and 2 months on issues concerning stress, anxiety
I am very happy with all of the advice I’ve received over the past couple of years. Thank you, Kristen! I’ve grown so much!
Written on Nov 29, 2024 after therapy with Kristin for 1 year and 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues
Kristin always makes me feel heard while challenging me. I really appreciate her support and effort.
Written on Nov 17, 2024 after therapy with Kristin for 2 years and 8 months on issues concerning depression, stress, anxiety, intimacy-related issues, and adhd
Great Couselor, helps me realize differing perspectives and even where I am at fault in situations without a pointed judging feeling.
Written on Aug 12, 2024 after therapy with Kristin for 3 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and self esteem
Amazing all around
Written on Jun 07, 2024 after therapy with Kristin for 3 years and 2 months on issues concerning stress, anxiety, addictions, and self esteem
She is the absolute best at helping me become my best self and I am very thankful to her everyday!
Written on May 09, 2024 after therapy with Kristin for 2 years and 2 months on issues concerning depression, and stress, anxiety
Kristin is amazing! Thoughtful, insightful, and understanding – I feel lucky to have her in my corner.
Written on Mar 18, 2024 after therapy with Kristin for 11 months on issues concerning stress, anxiety, and relationship issues
I appreciate Kristin’s method of keeping things manageable. Small chunks. She keeps things on track, even when I follow rabbit trails.
Written on Jan 26, 2024 after therapy with Kristin for 2 weeks on issues concerning depression, family conflicts, grief, coping with life changes, and compassion fatigue
Kristin is such a lovely person to speak with. I feel validated, safe and comfortable to share parts of my life with her. I feel seen and understood with each session of healing I do. I get constructive feedback and understand more about my own thought process. I would highly recommend her to anyone struggling with anxiety or depression she’s deeply knowledgeable in this area. I really appreciate her help.
Written on Jun 23, 2023 after therapy with Kristin for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and anger management
Kristen is an amazing therapist. She listens to my concerns and gives me feedback that helps me to challenge myself while understanding others at the same time. Highly recommended!
Written on Apr 18, 2023 after therapy with Kristin for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, coping with life changes, and compassion fatigue
Kristin is extremely caring, empathetic and professional. I always feel like I am in good hands!
Written on Dec 12, 2022 after therapy with Kristin for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
She seems good so fat. Geez, ask me later.
Written on Sep 16, 2022 after therapy with Kristin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coaching
Kristin is the best therapist I’ve ever had
Written on Sep 14, 2022 after therapy with Kristin for 1 year and 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, and adhd
My Therapist is great! It's only been 3 sessions and feel very comfortable during session. I highly recommend her.
Written on May 04, 2022 after therapy with Kristin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Kristin is amazing! She has helped me so much over a long and stressful journey of divorce with a baby! She has changed my life!
Written on Apr 23, 2022 after therapy with Kristin for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and coping with life changes
I started therapy knowing I had some thoughts an feelings I wanted to work through but not knowing how it would go. I’m so grateful BetterHelp matched me with Kristin. She’s compassionate and thoughtful and makes me feel seen and heard. I’ve learned new ways to see myself as well as process my thoughts and feelings, all of which have helped me move through life in a more positive way. My experience with Kristin has been wonderful—everything I hoped therapy would be.
Written on Mar 17, 2022 after therapy with Kristin for 2 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Kristin is insightful and listens to my issues and concerns with care. I would recommend her to those seeking help with mental health issues.
Written on Jan 30, 2022 after therapy with Kristin for 3 months on issues concerning stress, anxiety
Kristin has been amazing! She has been a really great match for me and her skillset really speaks to what I need. Kirstin has helped me understand where I have been stuck and shared some tools and ideas with me on how to move forward with clarity and control. I love that she is approachable and has a great sense of humor, honest and supportive. These are really nice additional qualities as they are key in my own ability to feel comfortable with her and to be in a safe 'space' discussing my process and situation.
Written on Nov 09, 2021 after therapy with Kristin for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
respectful, positive and experienced person and good listener
Written on Oct 11, 2021 after therapy with Kristin for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and coaching
Kristen is a wonderful therapist. She listens, responds quickly, offers helpful advice and is very understanding. She is helping me tremendously.
Written on Oct 04, 2021 after therapy with Kristin for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and adhd
Really appreciate Kristin and look forward to continue to work with her.
Written on May 04, 2021 after therapy with Kristin for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Kristin,
Thank you for helping me navigate through this long journey in my life. Our sessions have provided me with a different understanding of the complexity of human interactions with one another, and the goals of what I should achieve both in the long and short terms. I appreciate your kindness and the approach you have taken to guide me in finding myself and my family. Thank you!
Marco Jaén
Written on Apr 22, 2021 after therapy with Kristin for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
She is incredible. I would recommend her to anyone!
Written on Apr 14, 2021 after therapy with Kristin for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Kristin has been a great start for my recovery. She is great at listening and responding. She led me to overcome some challenges I never knew existed in me
Written on Apr 12, 2021 after therapy with Kristin for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, coping with life changes, and compassion fatigue
I’ve been with Kristen for a while now and she’s helped tremendously in my life . She listens and targets the issues promptly and accurately . I definitely recommend her
Written on Mar 05, 2021 after therapy with Kristin for 2 months on issues concerning intimacy-related issues, and adhd
I'm finally feeling heard and accepted for who I am. Kristen listens to my concerns without judgement and offers tools and exercises I can implement to help me navigate my issues outside of our sessions.
Written on Jan 02, 2021 after therapy with Kristin for 2 weeks on issues concerning depression, stress, anxiety, and eating disorders
Kristin is a great counselor. I really like how she repeats back what I’m saying at times to know that we’re on the same page. She is also very encouraging.
Written on Dec 31, 2020 after therapy with Kristin for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
When I first spoke to a counselor at Betterhelp, I was skeptical because she didn't seem like she knew the information she should know in order to help me get over my hurdles.
Then I transferred to Kristin and in just one session, she made me feel 10x more confident in my ability to handle stress and anxiety. She is kind, patient, understanding, a good listener, and addresses my concerns and needs in a professional, timely, and empathetic manner. She truly is a blessing.
Written on Dec 29, 2020 after therapy with Kristin for 2 weeks on issues concerning depression, stress, anxiety, and eating disorders
Kristin Scott-Groves is helping me to reconnect with myself in a way I would have never felt possible after many years in a toxic relationship. Her thoughtful comments and questions have really challenged me, and her suggestions for dealing with my anxiety have been simple and easy to incorporate into my daily life. I'm starting to feel more joyful and in charge of my own feelings again!
Written on Dec 29, 2020 after therapy with Kristin for 2 weeks on issues concerning stress, anxiety, and grief
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