As a licensed therapist serving clients across Washington and Montana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their deepest challenges—from stress and anxiety to trauma recovery and self-esteem building.
I'm particularly passionate about working with individuals experiencing isolation, relationship difficulties, and personal transformation. My therapeutic practice honors the unique experiences of women, LGBTQ+ individuals, and those managing multicultural identities. I offer specialized support for survivors of trauma, those struggling with attachment issues, and individuals working through family dynamics.
My clinical focus encompasses a wide range of sensitive areas, including chronic pain, sexuality, caregiver stress, and healing from challenging life experiences. I believe in a holistic approach that empowers clients to develop self-love, improve communication, and move through patterns of guilt, shame, and emotional complexity.
Every journey is unique, and I'm committed to walking alongside my clients with genuine empathy, professional expertise, and unwavering support.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Depression, ADHD, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Dissociation, Domestic violence, Emptiness, Family of origin issues, Family problems, Guilt and shame, Infidelity, Isolation / loneliness, Multicultural concerns, Narcissism, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
WA LMHC LH61612267
MT LCPC BBH-LCPC-LIC-60135
These quotes represent just a few of the many positive reviews that we have received for Kristina Dovre. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s helped me so much with my stages of grief and anxiety, I’m doing so much better and I’m grateful she can help me into the next phase of my life.
Written on Apr 24, 2026 after therapy with Kristina for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
She is beyond amazing and helpful and I love her
Written on Mar 07, 2026 after therapy with Kristina for 4 months
Excellent
Written on Jan 20, 2026 after therapy with Kristina for 2 weeks on issues concerning relationship issues, family conflicts, and anger management
She’s really nice and direct. That’s what works the most for me. Kristina is gentle but helps me get to the root of my problem and helps me talk through it. She’s amazing and I totally recommend her.
Written on Aug 26, 2025 after therapy with Kristina for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, and self esteem
Thank you!!
Written on Apr 19, 2025 after therapy with Kristina for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Kristina listen to my concerns and gives great recommendations for me to ground myself.
Written on Mar 05, 2025 after therapy with Kristina for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, anger management, coping with life changes, compassion fatigue, and adhd