I am licensed in Utah with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Communication problems, Divorce and separation, Drug and Alcohol Addiction, Forgiveness, Guilt and shame, Impulsivity, Intellectual Disability, Men's issues, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Sex Addiction, Sexuality, Traumatic Brain Injury, Women's issues
UT LCMHC 335050-6004
These quotes represent just a few of the many positive reviews that we have received for Kristy Zufelt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Smart and insightful!
Written on Jul 24, 2024 after therapy with Kristy for 1 month on issues concerning stress, anxiety, addictions, trauma and abuse, sleeping disorders, coaching, and adhd
From the very first day I was matched with Kristy, she did so much to help me with my anxiety
Written on Jul 09, 2024 after therapy with Kristy for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
Kristy is the best. She listens to all I have to say. She is patient while I find my words. She opens my mind with new possibilities and encourages me to reframe the things that are hard. She helps me make sense of my trauma and past. She validates my feelings, and helps me reach for deeper understanding and future goals. She cheers me on.
Written on Jun 08, 2024 after therapy with Kristy for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, anger management, compassion fatigue, and adhd
I've only been trying Better Help a couple weeks, and I already feel like I have been able to clear up a few issues. It seems to be mostly what Kristy is asking, and not as much what she is telling me. I admit to being skeptical, but I'm feeling more confident that this will help me. Thank you, Kristy.
Written on Mar 04, 2024 after therapy with Kristy for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management