I’m a qualified and credentialed therapist based in the UK with over 3 years of professional experience supporting people through life’s many challenges. My work has helped individuals navigate anxiety, stress, low self-esteem, grief, addiction recovery, life transitions, purpose, and moments of feeling lost or overwhelmed.
Whether you're facing big life changes, carrying emotional pain, or simply want to reconnect with yourself, I offer a calm, compassionate, and non-judgmental space for you to explore whatever you’re going through. Together, we’ll work at a comfortable pace, unpicking what’s been weighing you down and finding ways to move forward with greater clarity and confidence. The happiness of our life can only depend on the quality of our thoughts. I believe everyone has the power to create happiness and abundance in their lives.
My approach is person-centred and integrative, which means I listen deeply and tailor the process to fit you, not the other way around. You are the expert in your life. I’m here to walk alongside you, gently helping you rediscover your voice, values, and sense of control.
Reaching out can feel daunting, but it’s a powerful first step. And you're never alone in it.
Additional areas of focus: Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #413680
These quotes represent just a few of the many positive reviews that we have received for Kyran Croft Ilich. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kyran really helped me in getting through a tough time with a lot of my past trauma as a child, and through a breakup where I didnt know how to process anything in a healthy manner. I'm so happy I get to work with Kyran for my mental health to be better!
Written on Oct 03, 2026 after therapy with Kyran for 4 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd
Kyran is someone who i can trust because hes shown me he is human too. Hes shown me that im not alone in such a unpredictable and harsh world. He opens my eyes to my patterns, and helps me navigate my way through all my thoughts and emotions.
Written on May 24, 2026 after therapy with Kyran for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Kyran is a great professional that just made therapy feel easy for me. I’ve had really bad experiences before, so I had pretty hesitant about getting therapy again, but since the first session I had with him I just felt comfortable, listened and like what I had to say matters.
Written on Apr 29, 2026 after therapy with Kyran for 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and adhd
Kyran is someone who really listens to everything I say and considers my point of view before respodning. He is kind and compassionate and has a way of holding space for me that I have not experienced before. He also gently challenges me and what I have presented with supporting theories and ideas for me to consider in order to work on and heal. I am really enjoying the process of unearthing things with him as I feel safe, seen and heard. Highly recommended!
Written on Apr 14, 2026 after therapy with Kyran for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Fantastic 11/10
Written on Apr 12, 2026 after therapy with Kyran for 3 weeks on issues concerning addictions, and self esteem
Kyran is what a psychologist should be. Listens and gives opinions and recommendations which helps you understand better what your problems are and how to address them
Written on Apr 08, 2026 after therapy with Kyran for 3 weeks on issues concerning depression, stress, anxiety, anger management, and adhd