I specialize in supporting individuals who feel stressed, overwhelmed, depression, anxiety and if you feel alone as you navigate life’s challenges. I meet you where you are and provide a safe, therapeutic, non-judgmental, and supportive space for healing.
I believe therapy should feel like a space where you can finally exhale where you don’t have to explain, perform, or hold it all together. I am deeply committed to meeting clients where they are and I work collaboratively to understand what’s weighing on them, what they’ve been carrying.
My approach is client-centered and collaborative, using evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and mindfulness-based interventions. Together, we’ll work toward healing, clarity, and meaningful change at a pace that feels right for you.
I look forward to working with you!
Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Women's issues, Workplace issues, Young adult issues
NC LCSW C019466
These quotes represent just a few of the many positive reviews that we have received for LaDonn Woodson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So glad to find a therapist that truly interacts with me.
Written on Aug 03, 2026 after therapy with LaDonn for 1 month on issues concerning depression, stress, anxiety, and lgbt
LaDonn is really good at active listening. She remembers the small things. She presents herself in a calm, encouraging manner.
Written on Jul 29, 2026 after therapy with LaDonn for 1 month on issues concerning stress, anxiety, grief, and adhd
LaDonn is a very good therapist! She helps me feel comfortable in therapy and has helped me with a variety of strategies to help with meeting my personal goals. I would highly recommend her!
Written on Jul 15, 2026 after therapy with LaDonn for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, and grief