I am a licensed psychologist with over 20 years of experience. I completed my doctoral training in the field of clinical psychology and have worked with clients of all ages who are challenged by a wide range of concerns, including depression, anxiety, relationship issues, school struggles, health problems, and financial stress. I believe all people are deserving of dignity and respect and no one can be defined simply by their struggles. It's my mission to bring mental health care to those who have been reluctant to seek care or have not had means or access. My approach is mostly cognitive-behavioral combined with person-centered and solution-focused features. However, I understand that all clients are individuals, there is no one-size-fits-all approach to counseling. We will work together in finding an approach that is the best fit for your needs.
There's no doubt that making personal change can be scary, so congratulate yourself on taking the first step! The journey may not always be easy, but I am here to support you as you build a better you.
I look forward to working with you!
Professional experience
21 yrs in practice
Stress and anxiety Relationship issues Motivation, self esteem, and confidence Depression
Additional areas of focus:Family conflicts, Trauma and abuse, Parenting issues, Anger management, Coping with life changes, Concentration, memory and focus (ADHD), Chronic pain, illness, and disability, Divorce and separation, Family problems, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Dr. LaShonda Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've only been working with Dr. Smith for maybe a little over a month ; in just a small time, I feel I have grown so much. She just seems to perfectly understand without me over explaining, exactly what I need to work on and how I can practice that. She's the best!
Written on Sep 26, 2025 after therapy with LaShonda for 2 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
She is an excellent listener and provides insightful questions to further my personal progress
Written on Aug 21, 2025 after therapy with LaShonda for 1 year and 6 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, self esteem, and adhd
She is so awesome. She makes me feel very comfortable and listens and understands what I’m saying
Written on Jun 04, 2025 after therapy with LaShonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Dr. Smith is very easy to talk to. Apart from listening and understanding, what I appreciate most is her ability to provide a ‘call to action’, that feels natural and empowering rather than forced. Her approach helps me process my thoughts while also taking meaningful steps forward.
Written on Mar 26, 2025 after therapy with LaShonda for 3 weeks on issues concerning relationship issues, and adhd
Great therapist!
Written on Mar 21, 2025 after therapy with LaShonda for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
Very understanding.
Written on Sep 20, 2024 after therapy with LaShonda for 2 years and 3 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
She’s understanding to different situations and a different life
Written on Sep 12, 2024 after therapy with LaShonda for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, anger management, coping with life changes, and adhd
Helpful so far
Written on Aug 26, 2024 after therapy with LaShonda for 2 weeks on issues concerning family conflicts, trauma and abuse, parenting issues, and anger management
Dr. smith is awesome she listens and understands and most of all she’s caring. I would recommend her for sure.
Written on Jul 14, 2024 after therapy with LaShonda for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Dr. Smith has been amazing and that’s just one word to sum her up out of many! She’s a great listener and gives such good advise and cares about me.
Written on Jul 10, 2024 after therapy with LaShonda for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and coping with life changes
Dr. Smith listens very well, and is very knowledgeable and understanding.
Written on Apr 17, 2024 after therapy with LaShonda for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, anger management, and coping with life changes
Dr. Smith is warm, empathetic and skilled. She balances both professionalism and affability. I would highly recommend her to those seeking therapy.
Written on Jan 04, 2024 after therapy with LaShonda for 1 year and 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem
Dr Smith is very kind, respectful, and understanding. She has helped me understand some issues that I have with myself and my family.
Written on Mar 13, 2023 after therapy with LaShonda for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, and bipolar disorder
Very helpful
Written on Feb 19, 2023 after therapy with LaShonda for 3 weeks on issues concerning relationship issues
Dr. Smith is awesome! I’ve had three sessions with her and feel so much better. She helped me identify what I need to do, work on it, come back and talk about it, cry, laugh, etc. she is a breath of fresh air! I highly recommend her. I was someone that didn’t think therapy was for me
Written on Feb 12, 2023 after therapy with LaShonda for 2 weeks on issues concerning depression, stress, anxiety, grief, and self esteem
I have had two sessions so far with Dr. Smith and I am really amazed with her level of care. In the first session she got deep into the root of my anxiety (I wasn't even aware of what it was), and she has been incredible with checking in on me. She asks great questions, doesn't beat around the bush, and offers well balanced responses. I would recommend her in a heart beat!
Written on Sep 21, 2022 after therapy with LaShonda for 2 weeks on issues concerning stress, anxiety, family conflicts, and coping with life changes
Dr. Smith was a life saver during a dark time for me. She is professional, kind and compassionate about her work. I highly recommend her!!!!
Written on Aug 27, 2022 after therapy with LaShonda for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd
I’ve seen several therapist in the past but I feel like Dr.Smith has been able to give me real tools that I can apply to my life to work through issues.
Written on Jul 10, 2022 after therapy with LaShonda for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Dr. Smith has really helped me navigate a hard time in my life.
Written on Apr 13, 2022 after therapy with LaShonda for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
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