I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here for you and to support you in that process.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP #395528
Lauren always listens to me and respects how I feel. She has been the help I have needed over this incredibly tough time!
Written on Nov 19, 2023 after therapy with Lauren for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
I cannot even put into words how incredible Lauren is. She is a fantastic counsellor who has treated me with kindness and compassion at every turn. Lauren has helped me to work through a number of things so efficiently and equipped me with the skills to deal with any issues in further life. She is a fantastic listener, so easy to talk to and her guidance is unparalleled. I would highly recommend Lauren.
Written on Mar 29, 2023 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Lauren is a great therapist. She has helped me so much. I feel that I can get through so much more and have become so much more focused now. I never realised how important it was for me to open up about my feelings and worries. I feel like I am finally turning a corner and am looking forward to the future. Lauren has been an absolute inspiration to me.
Written on Dec 28, 2022 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, and anger management