I am licensed in Florida, Idaho, and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I also come from an integrative approach that utilizes modalities such as expressive arts, yoga, mindfulness, and ayurveda. My approach to therapy is to look at the whole person. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
3 yrs in practice
Stress, AnxietyTrauma, AbuseParenting issuesSelf esteem, MotivationCoping with life changes
Additional areas of focus:Communication problems, Coping with natural or human-caused disaster, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Lauren Blount. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s great. Very understanding and helpful during the last 6 months. Couldn’t have gotten through all this without her
Written on Oct 16, 2025 after therapy with Lauren for 6 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, and coping with life changes
Lauren is compassionate, non-judgmental, and always provides helpful advice.
Written on Sep 15, 2025 after therapy with Lauren for 2 years and 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
Very experienced..with helpful ideas.
Written on Aug 21, 2025 after therapy with Lauren for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, coping with life changes, and coaching
She has a very calming effect. Has help me tremendously.
Written on Jun 30, 2025 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, anger management, and coping with life changes
I have one session so far and she was very helpful. I look forward to continuing the process.
Written on May 12, 2025 after therapy with Lauren for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and compassion fatigue
Lauren is the most understanding therapist I have ever had and by far the most professional. She gives non biased opinions and facts of how to help with your situations and doesn’t just side with you because you’re her patient. She has truly changed my views on therapy!
Written on Apr 20, 2025 after therapy with Lauren for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
She is one of the least judgmental people of all time!
Written on Feb 28, 2025 after therapy with Lauren for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, anger management, career difficulties, coping with life changes, coaching, and adhd
So Far, my Therapist is terrific. We had a great 2nd session, and I will have my 3rd next week. A+ Recommendation.
Written on Feb 15, 2025 after therapy with Lauren for 2 weeks on issues concerning addictions
Lauren Blount listened to me when I felt no one else was. She’s helped me a lot through my most difficult times in this life. I’d highly recommend her.
Written on Jun 16, 2024 after therapy with Lauren for 2 weeks on issues concerning trauma and abuse, sleeping disorders, career difficulties, and coaching
I love Lauren’s holistic approach to therapy and life! She’s a wonderful therapist and is always available to me
Written on Mar 30, 2024 after therapy with Lauren for 1 year and 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, anger management, and bipolar disorder
I could not have found a therapist more aligned with my needs. Lauren is professional but casual and easy to talk to. She is always ready with helpful tools and considerate of my needs in a 100% judgement free way. She also helps to keep me focused on my goals which is a struggle for me. She is compassionate and her guidance is perfectly attuned to my needs. I have had massive shifts already after only a few weeks. I would absolutely recommend her!
Written on Mar 29, 2024 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and adhd
Spent some time with Lauren as my therapist, had to cancel my account, grateful I’m able to pick back up with her a year later. She remembered my stories and situations and was already super helpful after our first session. Looking forward to continuing on and growing more with Lauren and better help!
Written on Mar 11, 2024 after therapy with Lauren for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Lauren has given me tools to help me understand and improve my own mental health
Written on Feb 18, 2024 after therapy with Lauren for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Dr. Blount has helped tremendously by teaching me coping mechanisms to deal with day-to-day issues.
Written on Jan 20, 2024 after therapy with Lauren for 1 year and 3 months on issues concerning relationship issues, intimacy-related issues, and parenting issues
Lauren is wonderful! She made me feel like she truly cares and listens well to what I had to say. Her advice and suggestions are greatly beneficial to my overall well being.
Written on Nov 16, 2023 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, coaching, compassion fatigue, and adhd
Wonderful. Insightful.
Written on Oct 22, 2023 after therapy with Lauren for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, parenting issues, and self esteem
Lauren is great! I would recommend her 100% she has great resolutions for my issues.
Written on Oct 19, 2023 after therapy with Lauren for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, eating disorders, self esteem, coping with life changes, and coaching
Lauren has been invaluable in helping me understand more about why I'm at where I am, and giving me tools to help myself. I'm in a much better place now than I was when we started our sessions.
Written on Oct 18, 2023 after therapy with Lauren for 9 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Excellent therapist and very easy to talk too !!!
Written on Sep 29, 2023 after therapy with Lauren for 8 months on issues concerning stress, anxiety, and sleeping disorders
Working with Lauren has been a fantastic experience. She has been so helpful in helping me work through some issues that I've been facing. She is an amazing listener and is so kind, thoughtful, and understanding and provides great support, methods, and ideas every session.
Written on Sep 26, 2023 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, self esteem, and career difficulties
She was really great at listening to what I was saying and finding one of the things I was ACTUALLY struggling with that was feeding what I thought was the problem.
Written on Aug 24, 2023 after therapy with Lauren for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
She is great at listening and understand. Has great suggestions on how to tackle tough choices in life
Written on May 19, 2023 after therapy with Lauren for 9 months on issues concerning stress, anxiety, and coping with life changes
Lauren has been very understanding and supportive. She has helped me to organize and prioritize my goals for therapy.
Written on May 13, 2023 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Lauren is able to seemingly and effortlessly access relative experience in lighting speed with laser precision and present it in the context of whatever topic our sessions lean. That, in and of itself, is validating my ease, comfort, and trust with snd on her.
Written on May 11, 2023 after therapy with Lauren for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Lauren has helped me so much already. She’s very good at listening and really makes me feel heard. Looking forward to more sessions with her
Written on Apr 12, 2023 after therapy with Lauren for 2 weeks on issues concerning depression, and stress, anxiety
My phone appointments with Lauren have been very helpful.
Written on Apr 03, 2023 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, bipolar disorder, and coping with life changes
Being a "newbie" to therapy I was very nervous about how the first session would go Lauren is very calming and patient with me and made me feel at ease. I look forward to our sessions now. I would highly recommend Lauren.
Written on Mar 28, 2023 after therapy with Lauren for 2 weeks on issues concerning addictions, relationship issues, grief, sleeping disorders, and coping with life changes
Lauren is a wonderful therapist. She listens to all my concerns, high and low. Lauren is very professional and compassionate.
Written on Feb 21, 2023 after therapy with Lauren for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and adhd
Very good listener. I feel heard.
Written on Feb 19, 2023 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, anger management, bipolar disorder, coping with life changes, and adhd
Lauren is compassionate, warm, an excellent listener, and a skilled therapist. I felt supported and validated through our work together. My anxiety and depression improved greatly. I really appreciate her and recommend her!
Written on Feb 06, 2023 after therapy with Lauren for 4 months on issues concerning stress, anxiety, trauma and abuse, and self esteem
Lauren has been very helpful with helping me to address personal issues that have been effecting my day-to-day life and activities. She listens and has effective solutions to resolve ineffective thought processes.
Written on Jan 23, 2023 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and coping with life changes
She is very helpful. She is a wonderful listener.
Written on Jan 21, 2023 after therapy with Lauren for 2 weeks on issues concerning depression, trauma and abuse, intimacy-related issues, and self esteem
Lauren was great!
Written on Jan 20, 2023 after therapy with Lauren for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
She has been a good listener and offered practical advice.
Written on Jan 11, 2023 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, coping with life changes, and compassion fatigue
Lauren has been very helpful in aiding me in working thru a number of issues
Written on Jan 01, 2023 after therapy with Lauren for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life
Very responsive and respectful. Always leave the session feeling better even if I don't know what to talk about.
Written on Dec 28, 2022 after therapy with Lauren for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, bipolar disorder, and coping with life changes
I really trust Lauren. I've never had a therapist in my life and we are a couple weeks in and I trust her to really help me with the deep struggles. She has wonderful advice, and is so calming when the hard emotions resurface. Lauren is spot on with my therapy and I look forward to her suggestions and handouts! This is the best I've felt in 40 years. What a journey it is to have a warm friend to help me through healing!
Written on Dec 21, 2022 after therapy with Lauren for 1 month on issues concerning relationship issues, trauma and abuse, and grief
Lauren is amazing
Written on Dec 21, 2022 after therapy with Lauren for 3 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Lauren gives me wonderful tools to deal with stress and helps me manage relationships in a healthier way. I highly recommend her.
Written on Dec 15, 2022 after therapy with Lauren for 4 weeks on issues concerning relationship issues, self esteem, coping with life changes, coaching, and adhd
I like her. She's nice, on-time, and very understanding.
Written on Dec 07, 2022 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, and compassion fatigue
Really great. Exactly what I needed. I love her familiarity with yoga and meditation.
Written on Nov 16, 2022 after therapy with Lauren for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Lauren has been a great help throughout the entire process. She has helped me get through some tough issues and is helping me grow as a person
Written on Nov 03, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd
Very helpful and pleased with Lauren’s help.
Written on Oct 27, 2022 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, parenting issues, self esteem, coping with life changes, coaching, and adhd
A very helpful and kind guide so far
Written on Oct 27, 2022 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes
She's been phenomenal giving me different points of views and insights on things and issues I never understood.
Written on Oct 24, 2022 after therapy with Lauren for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Her smile and voice calms me. I have never felt like I could tell someone anything and never be judged
Written on Oct 22, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, anger management, and bipolar disorder
Lauren is calm and perceptive. She really brings light to what I’m feeling without maybe having the words for it. She always ensures me I can reach out whenever and provides me ways to realistically improve myself and my life. I’m really happy working with her!
Written on Oct 14, 2022 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coaching, compassion fatigue, and adhd
Lauren is very patient and sweet. It really helps me to have her support in my life.
Written on Oct 08, 2022 after therapy with Lauren for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, and adhd
Lauren has had positive impact on my thoughts in only 2 sessions!
Written on Oct 01, 2022 after therapy with Lauren for 3 weeks on issues concerning addictions, grief, eating disorders, and self esteem
My therapist is extremely helpful. She listens to me and understands where I’m coming from and my background. She knows how to speak to me and has so much of experience with people who have traumas! She also knows what subject to touch and which one she shouldn’t. She has huge amounts of understanding of someone and helps me to see the positive. I choose better help and I feel I made the right choice! Would I ever recommend better help to someone in need of help in a more professional way? The answer is yes and especially for someone who has been abused. I feel understood for once and I would definitely recommend Lauren as a recommendation for therapy! Thanks to Lauren I’m healing day by day!
Written on Sep 28, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, and career difficulties
Lauren is amazing! She is very knowledgeable, respectful and positive! I appreciate the work she is doing with me!
Written on Sep 15, 2022 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
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