Glennon Doyle says, "Be messy and complicated and afraid and show up anyway." It can be really scary to reach out for help when you're feeling stuck, when you're feeling out of control, or when you simply don't like who or what you see in the mirror. This is the part where I humbly invite you to take the leap and be vulnerable. Whether you're a child dealing with behavioral or emotional difficulties, a teen dealing with anxiety or depression, or an adult dealing with the general messiness of life - I am here for you and I believe things can get better. I use a person-centered approach with clients because therapy is not a "one-size fits all" - it should be a collaborative process based on what YOU want and need. I have experience with children & adolescents 5 to 17 years, young adults, & families (biological, foster, adoptive, and chosen!). I specialize in treating trauma, LGBTQ+, & body image issues.
It's okay to feel stuck, but you don't have to unpack and live in that space. The life you imagined for yourself, for your child, and for your family is still possible. Match with me today, and we can take the first step together! Please keep in mind that I am only available in the evenings.
Additional areas of focus: Abandonment, Attachment issues, Body image, Codependency, Communication problems, Dissociation, Domestic violence, Emptiness, Family of origin issues, Forgiveness, Gender dysphoria, Guilt and shame, Jealousy, Life purpose, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sexuality, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Internal Family Systems
IN LMHC 39004462A
These quotes represent just a few of the many positive reviews that we have received for Lauren Cooper. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Listens and gives the help you actually need
Written on Feb 24, 2026 after therapy with Lauren for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Lauren has been an outstanding therapist. I have had a number of very helpful sessions where I have felt heard, understood, and cared about. She is an immensely kind and empathetic soul and erased so many doubts that I've had in my mind
Written on Nov 09, 2025 after therapy with Lauren for 3 weeks on issues concerning relationship issues, and intimacy-related issues
Shes awesome!
Written on Oct 14, 2025 after therapy with Lauren for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, and compassion fatigue