Lauryn Blanding


About Me

Life gets difficult and unmanageable at times. Although it may be difficult to ask for help, know you don't have to work through it alone! I seek to provide compassion and empathy for my clients as they disclose personal and vulnerable struggles. Through that caring, therapeutic relationship, I aim to walk alongside clients and help them identify and work through their current needs. Whether you are struggling with more internal stressors like depression and/or anxiety, or you're struggling with relational conflict, I am here to help you get through it and grow from it!

I have specialized training in Couples/Marriage Therapy and also with adolescents and their families. I have experience and a heart for helping adolescents and young adults dealing with depression, anxiety, and/or relational issues with peers. I also have a passion for helping couples and families build more healthy relational patterns.


  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Attachment Issues , Communication Problems , Family Problems , Guilt and Shame , Life Purpose , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 3

Services Offered

  • Messaging

  • Live Chat


LPC #7569 (Expires: 2023-08-31)


These quotes represent just a few of the many positive reviews that we have received for Lauryn Blanding. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.I. on Jan 27, 2022 after therapy with Lauryn for 3 weeks on issues concerning trauma and abuse, and sleeping disorders

Lauryn is super supportive, a great listener and when needed offers excellent advice on a variety of coping mechanisms to help me with my problem.

Written by L.A. on Sep 02, 2021 after therapy with Lauryn for 2 months on issues concerning stress, anxiety, family conflicts, career difficulties, and compassion fatigue

Lauryn is incredible. We’ve been working together for the past few months and she helped me tackle my anxiety/depression head on. She heard my concerns and offered me tangible ways to cope with my anxiety. She was there to listen and hold space for me when I felt alone. She gave me so many tidbits of wisdom in every session that will forever stick with me. If you need someone to encourage you, support you, and hold space for you, Lauryn is your girl.

Written by S.T. on Jul 01, 2021 after therapy with Lauryn for 2 weeks on issues concerning depression, stress, anxiety, and adhd

Lauryn is outstanding! She goes beyond listening and offers real techniques that I can immediately apply to my daily life. She is extremely knowledgeable & helpful. Highly recommend!

Written by E.L. on Jun 21, 2021 after therapy with Lauryn for 2 weeks on issues concerning stress, anxiety, and career difficulties

Lauren is an awesome councilor. She is very quick to respond, is flexible with scheduling, and is honest but considerate. She is exactly what I needed!

Work with me!