I am credentialed in the United Kingdom with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #95379
These quotes represent just a few of the many positive reviews that we have received for Lavanniya Langa. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is an excellent counsellor who listens to me and responds. She provides clarity on issues and gives me helpful strategies.
Written on Feb 04, 2026 after therapy with Lavanniya for 3 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
The sessions are very helpful
Written on Dec 19, 2025 after therapy with Lavanniya for 5 months on issues concerning depression, stress, anxiety, family conflicts, and grief
She is great
Written on Dec 11, 2025 after therapy with Lavanniya for 2 weeks on issues concerning relationship issues, intimacy-related issues, and self esteem
I have been so much lighter in the past week having used the exercises that Lavanniya gave me. She listens, she explains and she understands. I’m happy I got matched with her.
Written on Nov 24, 2025 after therapy with Lavanniya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue
Always willing to listen and understand where I'm coming from as well as helping understand my behaviours and helping me improve myself
Written on Sep 25, 2025 after therapy with Lavanniya for 2 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
This is my first time trying proper therapy and I was lucky to get a therapist like Lavanniya. She listens and supports. I was struggling with my emotions for months and now I'm in a much better place. Her calming aura is reassuring
Written on Sep 03, 2025 after therapy with Lavanniya for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and parenting issues