I began my counseling journey in 2009 and became a Licensed Professional Counselor in 2015. Over the years, I have had the privilege of supporting individuals and families through trauma, grief, anxiety, depression, life transitions, relationship challenges, and other difficult seasons. My training includes EMDR, Cognitive Processing Therapy, Trauma-Focused Cognitive Behavioral Therapy, Perinatal Mood & Anxiety Disorders, DBT, and ACT. I strive to provide a compassionate, nonjudgmental space where clients feel heard, respected, and empowered. My approach is practical, strengths-based, and tailored to each person’s unique needs, values, and goals.
Additional areas of focus: Caregiver issues and stress, Communication problems, Family of origin issues, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Postpartum depression, Post-traumatic stress, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues
TX LPC 87935
AR LPC P1503013