As a licensed therapist serving clients in Connecticut and Texas. I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a compassionate, culturally responsive space where clients can explore their experiences and develop meaningful strategies for personal growth.
I bring expertise in addressing depression, anxiety, relationship dynamics, and self-esteem challenges. My practice focuses on helping clients navigate diverse experiences, including workplace stress, family dynamics, multicultural concerns, and personal identity development.
Drawing from a trauma-informed and person-centered framework, I work collaboratively with clients to uncover their inherent strengths and build resilience. Whether you're experiencing life transitions, processing difficult emotions, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.
My therapeutic approach honors each individual's unique journey, recognizing the intersections of personal experience, cultural background, and emotional well-being. I welcome clients from all backgrounds who are seeking supportive, affirming therapeutic relationships.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Sexual assault and abuse, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
TX LMFT 205860
CT LMFT 2564
These quotes represent just a few of the many positive reviews that we have received for Lindsay Brathwaite. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s a great listener, and she always makes me feel better about myself ams situations I’m dealing with.
Written on Dec 01, 2025 after therapy with Lindsay for 4 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, anger management, and adhd
Lindsay is the absolutely BEST! From day one I’ve felt comfortable sharing all the intricacies and complexities about my issues with her. Every time I have a scheduled therapy session coming up, I look forward to getting closer and closer to clarity. I come out of each session feeling better than before. I would highly recommend her to anyone looking for a therapist who will listen, provide insight, and give thoughtful homework.
Written on Jul 28, 2025 after therapy with Lindsay for 3 weeks on issues concerning stress, anxiety, lgbt, relationship issues, and coping with life changes
Lindsay makes me so excited for our therapy sessions. It feels just like talking to a friend. She’s not afraid to correct but in a friendly way. I’m someone who over analyzes everything I do, and she is helping to lead that thinking into actual action. Lindsay is a 10/10 therapist!
Written on Jul 20, 2025 after therapy with Lindsay for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes
I highly recommend Lindsay! She is very easy to talk to and does a great job of suggesting practical ways to implement strategies we discuss in therapy.
Written on Dec 28, 2024 after therapy with Lindsay for 2 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes
There is not enough to be said about Lindsay. Her demeanor allows you to connect with her instantly. Her outlook and insights truly bring out the best in you and empowers you to find your own solutions to whatever it is you've been struggling with. She knows when to push you, when to listen, when to support and when to challenge. She encourages you to dig in and do the work. After every session with Lindsay, I feel more grounded, connected and that I truly have the ability to become the best version of myself. I strongly recommend anyone that is looking for an expert therapist to start their journey here, with her.
Written on Dec 03, 2024 after therapy with Lindsay for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
So Far Lindsay is a great listener and a very knowledgeable therapist. I would highly recommend her.
Written on Oct 16, 2024 after therapy with Lindsay for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, and anger management