About Me
Hi, my name is Lisa Cruz. I am a licensed professional counselor in the state of Texas. I have about five years of experience working in the mental health field. I have a master's degree in psychology. I have counseled college students and worked at a community mental health center.
I have experience working with individuals who experience depression, anxiety, mood swings, anger issues, psychosis, and other mental health symptoms. I have worked with youth and adults. I have an eclectic approach when it comes to counseling. I like to combine different modalities of counseling, such as person-centered, CBT, and solution-focused therapy. I strive to help my clients identify and achieve their goals.
My goal is to help clients build their coping skills, so that they can move forward in life and enjoy all that life has to offer.
Specialties
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Anger management , Career difficulties , Coping with life changes , Compassion fatigue , Emptiness , Forgiveness , Guilt and Shame , Isolation/Loneliness , Life Purpose , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LPC #80703 (Expires: 2023-09-30)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Lisa Cruz. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lisa Cruz is a great Therapist! She is professional but still compassionate, she listens and provides great advice and education to help me move past my issues.
Ms. Cruz is a great listener!
She is very compassionate and listens to my problems.
I’ve been with Lisa for a few weeks now and she has already made me feel comfortable, heard and understood.
Amazing
Mrs Cruz is a compassionate and active listener who is always ready to try to help me move forward in my therapy.
Lisa has been great for me. She is extremely patient, a great listener and just gets me. I truly enjoy my time with her. She has really helped me control my anxiety and stress.
Lisa is a very sweet therapist. I enjoy talking to her. She always makes me feel better st the end of our sessions. She is very attentive and gives great advice.
I really appreciate Lisa Cruz’s help these last few months. With her help, I’ve grown a lot since the time I started working with her. The dark place I was in feels way more manageable now, too. I highly recommend her!
My sessions with Lisa have been so insightful and rewarding. Therapy was quite intimidating to me, but she makes it feel so natural and comfortable. Looking forward to continue this journey of mine alongside Lisa!
I really felt like I could tell her anything! It wasn’t just talking about it but figuring out why and she gave me “homework” to help my stay accountable with making things better.
Lisa Cruz is much better than the psychoanalyst that never spoke and shows much more talent at psychoanalysis. I feel supported to seek my better self with her guidance. She doesn't go for retraumatizing me, even if I mention something that my other analyst would get curious about. She is professoinally helping me get better ( i see results) and she will do no harm .
Very nice and sweet lady, gave mw incredible good tips on how to handle my anxiety and panic attacks highly recommended, she is very understanding and will help you ease in and make you fell comfortable. To anybody looking to join better help I really hope you get this one