Hi My name is Lisa I have been in the helping profession for the past 20 + years. I am honored to be in field that helps those who have been hit by some of life's hardest issues, and see them get back on track with their health, their emotions, their life goals. I work best with teens through seniors. Trauma, Grief, Loss, Suicide, Molestation, Intimacy issues...are just some of the areas we have had success. I work with those who are in sexual addiction, pornography issues, marital issues, hopelessness, those who feel they no longer have any meaning in life, or have been silenced by their family, their spouse, their authority figure at work or even in their religious hierarchy. My specialty is FREEDOM, RENEWED VALUE, & HOPE !
Professional experience
18 yrs in practice
Stress and anxiety Trauma and abuse Coping with grief and loss Motivation, self esteem, and confidence Depression
Additional areas of focus:Coping with addictions, Relationship issues, Family conflicts, Intimacy related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Lisa Gray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very professional, checks up on me to see how I am doing.
Written on Oct 14, 2026 after therapy with Lisa for 1 month
Lisa is an amazing therapist I was skeptical about therapy and its process but being able to speak with her made all the difference. She gives clarity and listens to everything you have to say. She ask the important questions
Written on Oct 14, 2026 after therapy with Lisa for 2 weeks on issues concerning relationship issues, and intimacy-related issues
She is a wonderful and understanding person! I would recommend her for anyone who is new to therapy or gets easily overwhelmed when talking about your emotions. She very confident with her energy and positivity and I firmly believe she has my goals in mind. She’s the best!
Written on Oct 14, 2026 after therapy with Lisa for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and intimacy-related issues
Lisa listens and then tells me the truth. I get in my own way a lot and she helps me work through that with compassion and honesty.
Written on Oct 09, 2026 after therapy with Lisa for 1 year and 1 month on issues concerning trauma and abuse
Excellent professional therapist that has a unique ability to cut to the heart of the problem!
Written on Aug 24, 2026 after therapy with Lisa for 3 years and 10 months on issues concerning depression, relationship issues, self esteem, anger management, and adhd
Lisa is very attentive and listens so well. I appreciate her.
Written on Jul 19, 2026 after therapy with Lisa for 2 weeks
She is very knowledgeable in a variety of things. Very real but respectful. She is just an all a round great person/therapist.
Written on Jul 09, 2026 after therapy with Lisa for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, and coping with life changes
Lisa is absolutely wonderful work with. I love the ability I have to work with her but also have a sense of humour at the same time, look forward to it every week even though I’ll have work to do lol
Written on Jun 09, 2026 after therapy with Lisa for 2 months on issues concerning stress, anxiety, addictions, trauma and abuse, parenting issues, and adhd
I would recommend Lisa to anyone who's looking to be held accountable and wants to grow! I love Lisa, she gets me!
Written on May 28, 2026 after therapy with Lisa for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
She's loving and understanding
Written on Apr 02, 2026 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, bipolar disorder, coping with life changes, and compassion fatigue
Fantastic in every way. Has been immensely supportive throughout one of the most difficult times of my life; yet isn't afraid to push me or challenge me when it's needed. Couldn't think more highly of her.
Written on Dec 01, 2025 after therapy with Lisa for 2 months on issues concerning addictions, and relationship issues
Lisa has been an amazing therapist. I appreciate the way she listens to me. She has inspired me to recognize my strengths. I appreciate her wisdom and willingness to help me. I would highly recommend her.
Written on Oct 17, 2025 after therapy with Lisa for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
In times when I felt like I didnt have words to say, or just couldn't put my thoughts into form; shes guided me and encouraged me to keep strong and stayed at my side during times of silence.. making me still feel heard and still welcome and reassured me our bond was a space of safety and comfort. And thats the kind of peace of mind everyone needs in their life whether their in therapy or not. 10/5 ☆ Lisa Gray, is one of the lightworkers on this earth and we're all blessed to have her.
Written on Sep 26, 2025 after therapy with Lisa for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, c
Ms.Lisa Gray, is a true master of her craft, she has a warm welcoming personality, so it makes it easier to open up to her, she's highly knowledgeable and very skilled, she doesn't just offer her opinion, she provides wisdom Ms.Gray has a natural and professional understanding. Me personally Im over thankful to have her not only as a therapist, but more of a life coach. Ms.Gray has that my favorite auntie type of way about her. Thanks you Ms.Gray for taking the time to step into my world, you're a real heaven send
Written on Aug 14, 2025 after therapy with Lisa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes
Lisa is a great therapist. She doesn’t just listen, she does that, but gives helpful, valuable feedback and tips. I’m really glad to be working with her!
Written on May 07, 2025 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, coping with life changes, coaching, and adhd
A talented, thoughtful, insightful, compassionate therapist.
Written on May 05, 2025 after therapy with Lisa for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, and intimacy-related issues
Lisa is the best therapist I’ve ever had.
Written on Apr 11, 2025 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Lisa is a lovely human and I take a lot of away from your sessions.
Written on Apr 10, 2025 after therapy with Lisa for 5 months on issues concerning trauma and abuse
Coming into this I didn’t know what to expect. But Lisa Gray is so thoughtful, thorough, and right on. She’s patient, she’s considerate and the first time I felt like I knew her forever. So easy to talk too. Always gets right back with me. Just so professional. So nice and just welcoming. I look forward to her messages, her input and insights as well as her conversations
Written on Mar 08, 2025 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, and grief
Lisa is very knowledgeable and has been very helpful in my mental health journey. I highly recommend her.
Written on Mar 07, 2025 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, bipolar disorder, coaching, and adhd
I feel listened to & seen
Written on Feb 22, 2025 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and coaching
Lisa has provided me with the help I needed to move forward with things
Written on Feb 13, 2025 after therapy with Lisa for 11 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd
She is amazing and has helped me greatly through my hardships, I would recommend her to anyone coming into this!
Written on Jan 07, 2025 after therapy with Lisa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
She has been amazing, and she is very good at understanding me and my needs...sometimes better than i know myself. I highly recommend Lisa :)
Written on Dec 16, 2024 after therapy with Lisa for 1 year and 7 months on issues concerning depression, stress, anxiety, grief, and self esteem
shes tough, but fair. makes you thinks about your decisions/actions. she'll abruptly interrupt to call attention to something. active listener. effective therapist
Written on Dec 06, 2024 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Lisa is an efficient and caring therapist. She has helped me through three traumatic situations that occurred this year. I'm grateful for her knowledge and practical advice.
Written on Nov 30, 2024 after therapy with Lisa for 9 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, and career difficulties
Thank you Dr. Lisa, for being a good listener and an advocate for better health. You have given me confirmation that I’m on the right track for being a better version of myself. I thank you
Written on Oct 10, 2024 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
Lisa has been my therapist on BetterHelp for over two years now. She has been there for me through and through. Since our first session, she has helped me to better understand how my traumas have impacted me. Through educating me on that, she’s helped me to overcome many difficult times and combat anxiety. I love how we are able to talk about serious topics, our Christian faith, and have some good laughs too. I am so grateful for Lisa’s support and I don’t know where I would be today without her help getting me here!
Written on Oct 05, 2024 after therapy with Lisa for 2 years and 1 month on issues concerning depression, stress, anxiety, family conflicts, and self esteem
I have nothing but great things to say about Lisa and to put it into perspective I’m going to attempt to use an analogy.
Lisa is like the anchor to my boat, it can be so easy to be pushed down stream by the current of my negative thoughts but she is always there to keep me from going too far. No matter how strong the current may be some days she is always there to keep me afloat.
I hope this analogy does her justice because she really is great at what she does.
Written on Jul 19, 2024 after therapy with Lisa for 3 weeks on issues concerning depression, sleeping disorders, anger management, coping with life changes, and compassion fatigue
So far Lisa has been amazing! She responds so timely, and you can tell she puts a lot into her responses. She’s been tremendously helpful in me starting to heal.
Written on Jul 12, 2024 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and self esteem
Give great feedback. Encourages you do the hard things but it is worth it!
Written on Jul 08, 2024 after therapy with Lisa for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Lisa is AMAZING! She has such a calm demeanor and is a great listener. Having a counselor who could approach things from a spiritual perspective was really important to me- Lisa is a remarkable woman of God. I cherish her advice and perspective. She keeps is real- which I love! She is responsive and sends great feedback through messages too! I look forward to my sessions with her.
Written on Mar 04, 2024 after therapy with Lisa for 2 weeks on issues concerning relationship issues, self esteem, career difficulties, coping with life changes, and adhd
Lisa hears and listen to what you have to say. She's very good at helping you navigate your feelings. She has been very helpful to me.
Written on Jan 27, 2024 after therapy with Lisa for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
Lisa Gray was the best therapist for me so far. I appreciated her wisdom and guidance whenever I was faced with a challenge that I didn't know how to handle. She also set the expectations and told me that some things I would have to do wouldn't be easy and I appreciated that. I also loved the fact that she was honest and would tell me directly if I wasn't doing something right. And most importantly she offered spiritual suggestions which is something I was looking for in a therapist so that I would improve holistically and I am greatful for that.
Written on Nov 28, 2023 after therapy with Lisa for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and adhd
Lisa is authentic and caring. She took the time to know me and work with me on what works best for me.
Written on Nov 03, 2023 after therapy with Lisa for 11 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, and compassion fatigue
Lisa is a great therapist. She actively listened and gave me guidance when I needed it. She incorporated evidence based methods and helped me understand my thought processes. Highly recommend her to anyone needing therapy!
Written on Sep 28, 2023 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Down to earth counseling with a very inviting feel.
Written on Sep 11, 2023 after therapy with Lisa for 6 months on issues concerning depression, relationship issues, self esteem, and compassion fatigue
She’s fantastic! Super willing to work around my schedule and she’s always available for a message!
Written on Aug 01, 2023 after therapy with Lisa for 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
I’m feeling so blessed to have found such a wonderful, understanding, supportive and helpful therapist such as Lisa Gray! I would strongly recommend Lisa Gray and better help to everyone and anyone! Thank you for being here at my time of need the most, as well as when I’m feeling great and in between.
Written on Jul 11, 2023 after therapy with Lisa for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, coaching, and adhd
Lisa is amazing! She doesn’t just listen to you she responds with effective tools and resources to help you with your needs. Lisa changed my life with just ONE conversation. From then on, I knew she was the therapist for me!
Written on May 03, 2023 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
Awesome therapist
Written on May 03, 2023 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coaching, and adhd
I’m happy to have Lisa! I’ve been recommending BetterHelp to others and referring Lisa but the truth is I want to keep her for myself lol. She is God sent. I’m honored to have the help I need and to grow in the process.
Written on Apr 21, 2023 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Lisa Gray is the best therapist I’ve ever had.
Absolutely fantastic. I recommend her without reservation!
Written on Mar 29, 2023 after therapy with Lisa for 6 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, and adhd
I couldn't ask for a better person to help me. Lisa has been so uplifting and has taught me so much. Great listener, mood booster and problem solver. She's the BEST!
Written on Mar 14, 2023 after therapy with Lisa for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes
Lisa has been with me at the toughest part of my life and she has lift me up from that part of my life. She is straight to the point, which is a very good quality in a therapist. She helps you see the little things you do that are not helping your journey in healing. I highly recommend Lisa to anyone who is struggling with their life.
Written on Mar 13, 2023 after therapy with Lisa for 3 months on issues concerning depression, stress, anxiety, career difficulties, and bipolar disorder
Eloquent, attentive, respectful, and has great taste in snack food. Lisa radiates an air of peace and positive regard that is tangible through the screen. Allowing for plenty of time to think and not afraid to evoke deeper thought through her poignant questions, I certainly recommend her as a personal therapist.
Written on Feb 19, 2023 after therapy with Lisa for 3 weeks on issues concerning relationship issues, self esteem, and coping with life changes
Lisa is amazing. I wish I had her in my life every day.
Written on Feb 08, 2023 after therapy with Lisa for 2 weeks on issues concerning grief
Lisa is an amazing therapist and woman of God. I received so much insight during my time with her and I love that she always held me accountable and called me out when I needed it. Many times we were on the same wavelength spiritually and I knew that God was affirming certain things in my life through her. I thank God for connecting me with her and I highly recommend her to others!
Written on Jan 29, 2023 after therapy with Lisa for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and coping with life changes
Lisa was the best therapist that I could have hoped for. I started therapy under a ton of stress just talking with her and looking inward on what I could change to better my situation helped a ton. I am forever grateful for Lisa. Anyone would be lucky to match with her as their therapist!
Written on Jan 26, 2023 after therapy with Lisa for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes
Lisa has been wonderful. She is an excellent therapist.
Written on Dec 01, 2022 after therapy with Lisa for 2 weeks on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and career difficulties
Lisa is wonderful and a great listener. I feel open and comfortable to share my thoughts with her.
Written on Nov 30, 2022 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and grief
A great therapist, good listener and very helpful
Written on Nov 19, 2022 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, and coping with life changes
Lisa is the best. She's such a professional, AND kind person, she's understanding and witty. We can joke, and we can discuss serious things. I feel like she could be my friend in real life. I appreciate her help a lot, she motivates me to go ahead and improve myself. That's what I wanted to reach.
Written on Nov 12, 2022 after therapy with Lisa for 2 months on issues concerning depression, self esteem, coping with life changes, and adhd
So far so good
Written on Nov 07, 2022 after therapy with Lisa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and anger management
Kind, professional, accommodating.
Written on Oct 21, 2022 after therapy with Lisa for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, and coping with life changes
Thank you
Written on Sep 15, 2022 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
She’s great and Godly lady
Written on Sep 15, 2022 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, anger management, and bipolar disorder
I’ve need a therapist like Lisa for all my life. It’s me I think she really understands me she knows I’m coming from and I believe that we communicate well that I’m going to do you have great results successful result so I can just be bloody normal
Written on Sep 10, 2022 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, anger management, bipolar disorder, and adhd
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